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Vegan Sweet Potato Tortillas

Vegan Sweet Potato Tortillas for Quick, Flavorful Meals

Discover how to make Vegan Sweet Potato Tortillas, a healthy, versatile option perfect for quick meals.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 tortillas
Course: Snacks
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tortillas
  • 2 medium Sweet Potatoes Must be cooked and mashed
  • 1 cup Flour All-purpose or cassava flour

Equipment

  • Non-stick skillet
  • Mixing Bowl
  • Potato Masher
  • Rolling Pin

Method
 

Step-by-Step Instructions for Vegan Sweet Potato Tortillas
  1. Bake the sweet potato whole at 200°C (400°F) for about 40 minutes, until fork-tender.
  2. Once cooked, let it cool slightly, then scoop the flesh into a mixing bowl.
  3. Mash the sweet potato until smooth with no lumps.
  4. Add flour to the mashed sweet potato, mixing until a dough forms, then knead gently for 2-3 minutes.
  5. Divide the dough into equal portions the size of golf balls, then roll each into a thin disc.
  6. Heat a non-stick skillet over medium heat, cooking each tortilla for 1-2 minutes on each side.
  7. Stack cooked tortillas covered with a kitchen towel to keep warm.

Nutrition

Serving: 1tortillaCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 1gSodium: 5mgPotassium: 250mgFiber: 3gSugar: 1gVitamin A: 5000IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Opt for firm sweet potatoes for the best flavor. Avoid overworking the dough to prevent tough tortillas.

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