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Vegan Shrimp

Vegan Shrimp Bliss: Easy King Oyster Mushroom Delight

Discover how to create Vegan Shrimp using king oyster mushrooms, delivering umami flavors in a healthy, plant-based dish.
Prep Time 10 minutes
Cook Time 21 minutes
Total Time 31 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 62

Ingredients
  

For the Vegan Shrimp
  • 2 cups king oyster mushrooms cut off the brown caps for optimal results
  • 1 cup water for marinating
  • 2 tablespoons kelp flakes or substitute with nori
  • 1 tablespoon Old Bay seasoning or a blend of your favorite herbs
  • 1 teaspoon salt adjust according to taste
  • 2 tablespoons vegan butter can be replaced with olive oil
  • 2 cloves garlic (minced) optional
  • 1 tablespoon lemon juice for brightness

Equipment

  • medium saucepan
  • Large Skillet
  • Bowl
  • Tongs
  • Spatula

Method
 

Step-by-Step Instructions
  1. Cut off the brown caps from the king oyster mushrooms and discard the tough bottom inch. Slice into 1/4 inch rounds and shape into shrimp-like forms.
  2. In a medium saucepan, combine water, kelp flakes, Old Bay seasoning, and salt. Bring to a boil, then remove from heat and cool slightly.
  3. Pour the hot broth over mushroom pieces in a bowl and allow to marinate for 20 minutes.
  4. Heat a large skillet over medium heat. Add vegan butter and melt to coat the bottom of the pan.
  5. Add marinated mushroom shapes to the skillet and sauté for about 3 minutes until lightly browned. Flip and continue cooking.
  6. If using, add minced garlic in the last minute of cooking, stirring gently.
  7. Optionally, squeeze lemon juice over the cooked vegan shrimp before serving. Serve immediately.

Nutrition

Serving: 1servingCalories: 62kcalCarbohydrates: 8gProtein: 2gFat: 2gSodium: 360mgPotassium: 250mgFiber: 1gVitamin C: 2mgIron: 1mg

Notes

Ensure a full 20 minutes for marination for maximum flavor absorption. Store leftover vegan shrimp in an airtight container in the fridge for up to 5 days.

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