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–+ servings
Vegan Creamy Sun-Dried Tomato Pasta

Vegan Creamy Sun-Dried Tomato Pasta in Just 30 Minutes

A quick and satisfying dish, Vegan Creamy Sun-Dried Tomato Pasta brings Italian comfort to the table in under 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Pasta Choose brown rice or quinoa pasta for gluten-free option.
For the Creamy Sauce
  • 1 cup Raw Cashews Soak in hot water for 15 minutes.
  • 1 cup Sun-Dried Tomatoes Opt for those packed in oil.
  • 2 cloves Garlic Fresh is best!
  • 1 cup Vegetable Broth Water can be used as a lighter option.
  • 1/4 cup Nutritional Yeast Imparts cheesy flavor.
  • 1 tbsp Lemon Juice Always use fresh.
  • 1 tsp Sea Salt Adjust according to taste.
  • 1/2 tsp Black Pepper Adjust to spice preference.
For the Garnish
  • 1 cup Fresh Basil Can substitute with parsley.

Equipment

  • Large pot
  • high-speed blender

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add pasta and cook until al dente, about 8-10 minutes. Drain and reserve a cup of pasta water.
  2. Soak the Cashews: While pasta cooks, soak the cashews in hot water for 15 minutes, then drain and rinse.
  3. Blend the Sauce: In a blender, combine soaked cashews, sun-dried tomatoes, garlic, vegetable broth, nutritional yeast, and lemon juice. Blend until smooth and creamy.
  4. Combine Pasta and Sauce: Return cooked pasta to the pot and pour in the sauce. Toss gently over low heat for 2-3 minutes.
  5. Serve with Garnish: Serve immediately, garnished with fresh basil and additional black pepper if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 10gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gSodium: 400mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

This dish is quick to make and offers vibrant flavors that cater to both vegan and non-vegan eaters. Perfect for busy weeknights!

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