Go Back
+ servings
Chicken Torta Sandwich

Ultimate Chicken Torta Sandwich: Flavor-Packed and Homemade

This Chicken Torta Sandwich is a flavorful celebration that combines grilled chicken, fresh herbs, and customizable toppings for a delicious meal.
Prep Time 20 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Mexican
Calories: 450

Ingredients
  

For the Chicken Marinade
  • 4 pieces Boneless, skinless chicken breasts Can substitute with thighs for extra flavor.
  • 2 tablespoons Olive oil Avocado oil can be used for a lighter option.
  • 1 tablespoon Lime juice Substituting with vinegar works too.
  • 1 teaspoon Garlic powder Fresh minced garlic can be used for a stronger taste.
  • 1 teaspoon Cumin Can replace with smoked paprika for a different flavor profile.
  • to taste Salt and pepper Key to enhancing all flavors.
For Assembly
  • 4 rolls Bolillo or telera rolls Ciabatta works beautifully too as an alternative.
  • 1 pieces Sliced avocado Omit for a lighter version.
  • 1 cup Shredded lettuce Swap with arugula for a peppery touch.
  • 1 cup Tomato slices Consider roasted tomatoes for extra depth.
  • to taste Pickled jalapeños Omit or substitute with mild peppers if you prefer less heat.
  • 1/2 cup Sour cream or crema Greek yogurt can substitute for a healthier option.

Equipment

  • Grill
  • medium bowl
  • baking sheet

Method
 

Step-by-Step Instructions for Chicken Torta Sandwich
  1. In a medium bowl, combine olive oil, lime juice, garlic powder, cumin, salt, and pepper to create a flavorful marinade. Add the boneless, skinless chicken breasts, ensuring they are well coated. Let the chicken marinate for at least 20 minutes at room temperature.
  2. Preheat your grill or grill pan over medium-high heat for about 5 minutes. Once hot, add the marinated chicken breasts to the grill, cooking for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  3. While the chicken is grilling, slice the bolillo or telera rolls in half and place them cut side-up on a baking sheet. Toast them under the broiler for 2-3 minutes if desired.
  4. Once the chicken has cooked through, remove it from the grill and let it rest for a few minutes before slicing it into strips. Layer the sliced chicken on the bottom half of each roll along with shredded lettuce, fresh tomato slices, and creamy avocado.
  5. Top the chicken and veggies with pickled jalapeños and a dollop of sour cream or crema before placing the top half of the roll over the fillings, pressing gently to keep everything together.
  6. Slice the sandwiches in half if desired, and serve immediately.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 1000IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Make extra for easy lunches throughout the week; just pack in an airtight container and enjoy on the go.

Tried this recipe?

Let us know how it was!