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Honey Glazed Salmon Bowl

Sweet and Savory Honey Glazed Salmon Bowl Ready in 30 Minutes

This Honey Glazed Salmon Bowl is a quick and delicious weeknight dinner, combining sweet and savory flavors with nutritious ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 480

Ingredients
  

For the Salmon
  • 4 filets Salmon Filets skinless
  • 2 tablespoons Honey can substitute with maple syrup for a vegan option
  • 3 tablespoons Soy Sauce or Tamari, coconut aminos as gluten-free replacement
  • 1 tablespoon Sriracha adjust according to spice preference, can omit
  • 1 tablespoon Olive Oil or avocado oil as an alternative
For the Bowl
  • 2 cups Brown Rice or quinoa for a protein-rich alternative
  • 1 medium Avocado or silken tofu for a vegan option
  • 1 medium Cucumber or bell pepper for different texture
  • 1/4 cup Cilantro or parsley if cilantro is not preferred
  • 2 tablespoons Lime Juice or lemon juice as an alternative
For the Dressing
  • 1/4 cup Light Mayo or Greek yogurt for a tangy option
  • 1 teaspoon Paprika
  • 1 teaspoon Cumin or adjust with chili powder for variety

Equipment

  • Oven
  • Mixing Bowl
  • baking sheet
  • Spatula

Method
 

Step‑by‑Step Instructions for Honey Glazed Salmon Bowl
  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine cubed salmon filets with avocado oil, honey, soy sauce (or tamari), and sriracha. Let marinate while the oven heats.
  3. Spread the marinated salmon on a lined baking sheet. Roast for 10 minutes.
  4. Switch the oven to broil and broil for 2-3 minutes until the salmon is golden and caramelized.
  5. In a separate bowl, whisk together the light mayo, lime juice, paprika, cumin, and a touch of honey.
  6. Mix diced avocado, sliced cucumber, olive oil, chopped cilantro, lime juice, and honey in another bowl for the cucumber salad.
  7. Assemble the bowls: start with brown rice, top with salmon, add cucumber salad, and drizzle with dressing.
  8. Serve immediately with lime wedges if desired.

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Keep the cucumber salad and dressing separate until ready to serve to maintain freshness.

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