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Black Folks Sweet Potato Pie

Savory Black Folks Sweet Potato Pie That Comforts the Soul

This Black Folks Sweet Potato Pie is a comforting Southern dessert that embodies tradition and warmth, perfect for any occasion.
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Prep Time 20 minutes
Cook Time 1 hour
Cooling Time 2 hours
Total Time 3 hours 20 minutes
Servings: 8 slices
Course: Desserts
Cuisine: Southern
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 3 medium Sweet Potatoes Provide structure and signature flavor; Substitution: Use white or orange yams for a similar taste.
  • 1 cup Brown Sugar Adds sweetness; Substitution: Maple syrup or honey for a different flavor profile.
  • 1 cup Evaporated Milk Ensures creaminess; Substitution: Half-and-half or whole milk.
  • 4 tablespoons Butter Contributes rich flavor; Substitution: Margarine or plant-based butter for dairy-free options.
  • 1 teaspoon Cinnamon Enhances flavor; Adjust according to personal taste.
  • 1/2 teaspoon Nutmeg Adds aromatic touch; Use freshly grated for better flavor.
  • 1 teaspoon Vanilla Extract Infuses fragrance; Avoid imitation for richer taste.
  • 2 large Eggs Bind the filling; Substitution: Flax eggs or commercial egg replacer for vegan option.
Crust
  • 1 9-inch Pie Crust Encases the filling; Option: Use a graham cracker crust for a twist.

Equipment

  • Oven
  • Mixing Bowl
  • Pie dish
  • Fork

Method
 

Preparation Steps
  1. Bake or boil 2-3 medium sweet potatoes until fork-tender, about 40-60 minutes at 400°F or 30 minutes of boiling. Cool slightly, then peel.
  2. Mash the sweet potatoes until smooth in a large mixing bowl. Add brown sugar, evaporated milk, eggs, melted butter, cinnamon, nutmeg, and vanilla extract. Blend until velvety and no lumps remain.
  3. Preheat oven to 350°F. Roll out the pie crust into a 9-inch pie dish, crimp edges, and prick the bottom.
  4. Pour the sweet potato mixture into the prepared pie crust and smooth the top. Bake for about 60 minutes until set and top is golden brown.
  5. Remove from oven and let cool on a wire rack for at least 2 hours. Serve warm, chilled, or at room temperature, optionally with whipped cream or vanilla ice cream.

Nutrition

Serving: 1sliceCalories: 230kcalCarbohydrates: 35gProtein: 3gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gCholesterol: 50mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 14gVitamin A: 12000IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

For a silky-smooth filling, use a stand mixer or food processor. Ensure sweet potatoes are properly drained and cooled to avoid a soggy pie. Watch pie closely during last 10 minutes to prevent over-baking. Create a charming crimped edge for a beautiful presentation.

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