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Roasted Sausages, Peppers & Onions

Roasted Sausages, Peppers & Onions: A Cozy Dinner Delight

A delicious blend of roasted sausages, sweet peppers, and caramelized onions, this cozy dinner delight is perfect for family gatherings.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Sausages
  • 4 pieces Italian Sausages or substitute with chicken or turkey for a lighter option
For the Vegetables
  • 3 cups Bell Peppers mixed red, yellow, and green
  • 2 cups Onions yellow or red
For the Seasoning
  • ¼ cup Balsamic Vinegar or substitute with red wine vinegar or apple cider vinegar
  • 2 tablespoons Olive Oil for roasting
  • 1 tablespoon Fresh Thyme or dried thyme
  • 1 teaspoon Kosher Salt to taste
  • ½ teaspoon Black Pepper freshly ground
  • 1 teaspoon Crushed Red Pepper Flakes optional

Equipment

  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. On a large baking sheet, toss sliced bell peppers and onions with olive oil, fresh thyme, kosher salt, and black pepper.
  3. Nestle the Italian sausages among the seasoned vegetables on the baking sheet.
  4. Roast for 35-40 minutes, turning sausages and stirring vegetables halfway through.
  5. Once roasted, drizzle balsamic vinegar over the mix and toss gently.
  6. Transfer to a serving platter, garnish with chopped parsley, and serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 90mgCalcium: 50mgIron: 3mg

Notes

Serve with crusty bread for extra delight.

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