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Easy Seafood Salad

Quick & Tasty Easy Seafood Salad for Refreshing Bites

Easy Seafood Salad is a vibrant, low-carb dish made in just 15 minutes, perfect for lunch or gatherings.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Seafood
Calories: 250

Ingredients
  

For the Salad
  • 1 medium orange Adds bright citrus flavor and natural sweetness; use fresh for zest and juice.
  • 1 medium lemon Provides acidity that balances the seafood; fresh is preferred for maximum flavor.
  • 1 medium lime Offers a zesty kick; substitute with any other citrus if necessary.
  • 0.5 pound peeled and deveined cooked shrimp Main protein; tender and sweet, can substitute with other seafood like scallops or crab polyps.
  • 0.5 pound refrigerated fresh or imitation crabmeat Adds a unique texture and flavor; use real for the best taste or imitation as a budget-friendly choice.
  • 2 tablespoons finely chopped sweet onion Adds a mild, sweet crunch; green onions can be a good substitute.
  • 2 tablespoons finely chopped sweet red pepper Provides color and sweetness; can replace with bell pepper of any color or omit for simplicity.
  • Shredded lettuce Serves as a base; mixed greens or spinach are great alternatives.
For Serving
  • Assorted crackers Serves as a crunchy accompaniment; gluten-free options can be used for dietary needs.

Equipment

  • Zester
  • Measuring cup
  • Large bowl
  • Spatula
  • serving platter

Method
 

Step-by-Step Instructions for Easy Seafood Salad
  1. Begin by grating the zest from your medium orange, lemon, and lime using a zester or fine grater. Then, slice each citrus in half and squeeze out the juice into a measuring cup, ensuring you catch all the pulp.
  2. In a large bowl, pour the collected zest and juices from all three citrus fruits. Add in the coarsely chopped cooked shrimp and the crabmeat, which can be shredded if using fresh crab. Gently fold these ingredients together using a spatula.
  3. Next, incorporate the finely chopped sweet onion and red pepper into the seafood mixture. Toss everything together gently to combine.
  4. On a large serving platter or individual plates, arrange a bed of shredded lettuce. Spoon the seafood mixture generously over the lettuce.
  5. Serve your Easy Seafood Salad with assorted crackers on the side.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Use only fresh citrus fruits for the best flavor. Chill the salad before serving for optimal taste.

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