Go Back
–+ servings
Orange Glazed Salmon

Orange Glazed Salmon: A Sweet & Savory Family Favorite

This Orange Glazed Salmon is a perfect sweet and savory dish that the whole family will love, ready in just 15 minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1 tablespoon Butter Adds richness and helps achieve a golden crust on the salmon.
  • 1 pound Salmon Fillets Ensure they are fresh for optimal flavor and flaky texture.
  • Salt Essential for seasoning; adjust according to your personal taste preferences.
  • Pepper Essential for seasoning; adjust according to your personal taste preferences.
For the Glaze
  • ½ cup Orange Juice Provides sweetness and acidity; freshly squeezed is best for maximum flavor.
  • 2 tablespoons Honey Balances the acidity; can be substituted with maple syrup for a unique twist.
  • 2 tablespoons Soy Sauce Offers umami depth; opt for low-sodium for a healthier alternative.
  • 2 cloves Garlic Enhances flavor; minced garlic adds a pungent aroma and savory note.
  • Cornstarch optional; thickens the glaze; omit for a thinner sauce.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Start by placing a large skillet over medium-high heat, adding 1 tablespoon of butter. Allow the skillet to get hot, which should take about 1-2 minutes.
  2. While the skillet heats, season your 1-pound salmon fillets generously with salt and pepper. Once the skillet is ready, place the fillets skin-side up into the pan and sear for about 3-5 minutes.
  3. Carefully flip the salmon fillets using a spatula and cook for an additional 3-4 minutes until they reach an internal temperature of 145°F.
  4. Lower the heat to medium, and in the same skillet, combine ½ cup of orange juice, 2 tablespoons of honey, 2 tablespoons of soy sauce, and 2 minced garlic cloves. Whisk together and heat for about 1-2 minutes.
  5. Return the cooked salmon to the skillet, ensuring each fillet is coated in the orange glaze, then simmer for another minute.
  6. Transfer the orange glazed salmon to a serving platter and serve warm, garnished with fresh parsley.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 12gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 300mgPotassium: 500mgSugar: 10gVitamin A: 100IUVitamin C: 20mgCalcium: 20mgIron: 1mg

Notes

Use fresh salmon and freshly squeezed orange juice for the best flavor. Adjust the glaze ingredients to suit your taste.

Tried this recipe?

Let us know how it was!