Go Back
–+ servings
One-Pan Honey Garlic Kielbasa & Veggies

One-Pan Honey Garlic Kielbasa & Veggies for Busy Nights

This One-Pan Honey Garlic Kielbasa & Veggies is a quick, flavorful dish perfect for busy nights, bringing families together with its wholesome ingredients.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kielbasa
  • 1 lb Kielbasa Opt for high-quality varieties for the best taste.
  • 1/4 cup Honey Consider using local honey for a unique twist.
  • 4 cloves Garlic Feel free to adjust the amount to suit your preference.
  • 1/4 cup Soy Sauce Low-sodium options are great for a healthier choice.
For the Vegetables
  • 2 cups Bell Peppers You can substitute with zucchini or asparagus if desired.
  • 2 cups Baby Carrots Regular carrots work as well but may require a change in cooking time.
  • 2 cups Baby Potatoes Sweet potatoes can be an excellent alternative.
For Cooking
  • 2 tbsp Olive Oil Feel free to use any light cooking oil of your choice.
For Garnishing
  • 1/4 cup Fresh Parsley Chopped, for garnish.
  • 1/4 cup Green Onions Chopped, for garnish.

Equipment

  • Oven
  • Large Mixing Bowl
  • baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the sliced kielbasa, chopped bell peppers, baby carrots, and halved baby potatoes. Drizzle in the olive oil, honey, minced garlic, and soy sauce, then mix thoroughly until everything is evenly coated.
  3. Line a large baking sheet with parchment paper. Spread the kielbasa and vegetable mixture in a single layer on the prepared sheet.
  4. Place the baking sheet in the preheated oven and let it roast for 20-25 minutes, stirring halfway through.
  5. Once roasted, sprinkle freshly chopped parsley or green onions over the top before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 10gVitamin A: 150IUVitamin C: 120mgCalcium: 4mgIron: 10mg

Notes

Ensure vegetables are cut into similar sizes for even cooking. You can prep ahead to make cooking smoother on busy nights.

Tried this recipe?

Let us know how it was!