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–+ servings
Lemon Garlic Shrimp and Asparagus

Lemon Garlic Shrimp and Asparagus: A Zesty Dinner Delight

A quick and delicious Lemon Garlic Shrimp and Asparagus dish that brings vibrant flavors to your dinner table.
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Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookie Base
  • 2 cups Oats Ensure gluten-free
  • 1 cup Peanut Butter Can substitute with almond butter or sunflower seed butter
  • 1/2 cup Maple Syrup Honey can be an alternative
  • 1 cup Chocolate Chips Choose dairy-free for vegan option
Optional Add-Ins
  • 1/2 cup Nuts Chopped walnuts or pecans recommended
  • 1/2 cup Dried Fruits Raisins or cranberries
  • 1/2 cup Coconut Flakes Optional for tropical flavor

Equipment

  • baking sheet
  • Mixing Bowl
  • Spatula
  • Oven
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Combine oats, peanut butter, and maple syrup in a large mixing bowl.
  3. Fold in chocolate chips evenly throughout the dough.
  4. Scoop portions of the dough onto the baking sheet and flatten slightly.
  5. Bake for 10-12 minutes, until edges are golden brown.
  6. Allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 100mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 2mgIron: 4mg

Notes

These cookies can be adapted with various mix-ins; consider freezing dough balls for quick baking later.

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