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–+ servings
Korean Carrot Salad

Korean Carrot Salad: A Crunchy, Flavor-Packed Delight

Korean Carrot Salad is a vibrant, flavorful side dish that combines julienned carrots and caramelized onions, creating a refreshing addition to any meal.
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Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 4 hours
Total Time 4 hours 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Korean
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 large Carrots Fresh, peeled, and julienned
  • 1 medium Onion Finely diced, use yellow or sweet for best results
  • 2 tablespoons Avocado Oil Olive oil can be used as a substitute
  • 1 teaspoon Kosher Salt Adjust to taste
  • 1 teaspoon Sugar Honey or agave can be substituted
  • 1 teaspoon Smoked Paprika Regular paprika can be used for milder flavor
  • 1 teaspoon Ground Coriander Cumin is a suitable substitute
  • 1 pinch Cayenne Pepper Adjust to spice preference
  • 2 cloves Garlic Minced, fresh is best
  • 1 handful Cilantro Fresh, chopped for garnish
  • 2 tablespoons White Vinegar Apple cider vinegar is a good alternative
For the Marinade
  • None Required Natural juices from vegetables intermingle with spices and oil

Equipment

  • Skillet
  • Mandolin
  • Mixing Bowl
  • Airtight container

Method
 

Step-by-Step Instructions
  1. Heat avocado oil in a skillet over medium-low heat. Add chopped onions and cook until golden brown, about 8-10 minutes.
  2. Julienne the fresh carrots and season with kosher salt and sugar in a mixing bowl.
  3. Create a well in the carrots and add ground coriander, smoked paprika, cayenne pepper, and minced garlic.
  4. Once onions are golden, increase heat, strain onions and pour hot oil over carrot mixture. Let sit for 1 minute.
  5. Mix thoroughly, add chopped cilantro and white vinegar, stirring to combine.
  6. Transfer salad to a sealed container and refrigerate for at least 4 hours or overnight.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 6gSaturated Fat: 1gMonounsaturated Fat: 5gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 900IUVitamin C: 10mgCalcium: 40mgIron: 0.5mg

Notes

For best results, use fresh ingredients and allow the salad to marinate for optimal flavor.

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