Ingredients
Equipment
Method
Step-by-Step Instructions
- Start by marinating the chicken in a large bowl with salt, black pepper, paprika, curry powder, thyme, and chopped onion. Cover and let it sit for at least 30 minutes.
- In a large skillet, heat vegetable oil over medium-high heat. Add the marinated chicken pieces and sear for about 5-7 minutes on each side until golden brown. Remove and set aside.
- Blend the Roma tomatoes, red bell pepper, small red onion, and scotch bonnet peppers until smooth to create a vibrant puree for the sauce.
- In the same skillet, lower the heat and fry the tomato paste for about 2 minutes. Pour in the blended mixture and cook for approximately 10-12 minutes.
- Stir in garlic powder, ginger powder, bouillon cube, and additional salt if needed. Let it simmer for another 5 minutes.
- Return the browned chicken to the sauce, cover, and let the stew simmer for 25-30 minutes.
- Garnish the stew with parsley or cilantro and serve hot over rice or with sweet plantains.
Nutrition
Notes
For best results, marinate chicken for at least 30 minutes and ensure to brown it for a delicious crust. Adjust spices to preference.
