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Hawaiian Huli Huli Chicken

Irresistible Hawaiian Huli Huli Chicken for Perfect Grilling

Experience the tropical delight of Hawaiian Huli Huli Chicken marinated in a savory blend of soy sauce, pineapple juice, and spices.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Hawaiian
Calories: 320

Ingredients
  

For the Marinade
  • 1/2 cup soy sauce can substitute with tamari or coconut aminos
  • 1/4 cup brown sugar can substitute with honey or maple syrup
  • 1/2 cup pineapple juice can substitute with fresh pineapple or orange juice
  • 1/4 cup ketchup can substitute with tomato paste
  • 2 tablespoons vegetable oil can substitute with olive oil
  • 2 teaspoons minced fresh ginger can substitute with ground ginger
  • 2 cloves garlic, minced can use pre-minced garlic
  • 2 tablespoons rice vinegar can substitute with apple cider vinegar
  • 1 pinch black pepper or white pepper as an alternative
For Garnish
  • 2 tablespoons green onion can substitute with chopped parsley
  • sesame seeds optional or can use crushed nuts

Equipment

  • Mixing Bowl
  • Grill
  • resealable plastic bag

Method
 

Step-by-Step Instructions for Hawaiian Huli Huli Chicken
  1. In a mixing bowl, whisk together ½ cup of soy sauce, ¼ cup of brown sugar, ½ cup of pineapple juice, ¼ cup of ketchup, 2 tablespoons of vegetable oil, 2 teaspoons of minced ginger, and 2 cloves of minced garlic. Add 2 tablespoons of rice vinegar and a pinch of black pepper.
  2. Place your boneless, skinless chicken thighs into a resealable plastic bag. Pour the prepared marinade over the chicken, seal the bag tightly, and refrigerate for at least 1 hour.
  3. Preheat your grill to medium-high heat for about 15 minutes, aiming for a temperature of around 400°F (204°C).
  4. Remove the marinated chicken thighs from the refrigerator and let them sit for a few minutes at room temperature. Place the chicken directly onto the preheated grill grate.
  5. Cook for approximately 6-8 minutes per side, flipping once, until the internal temperature reaches 165°F (75°C).
  6. Optionally, use a basting brush to apply some of the leftover marinade to the chicken during the last few minutes of grilling.
  7. Remove the chicken from the grill and let it rest on a cutting board for about 5 minutes before slicing.
  8. Before serving, slice the rested chicken into pieces and garnish with chopped green onions and sesame seeds if desired.

Nutrition

Serving: 1pieceCalories: 320kcalCarbohydrates: 18gProtein: 32gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 900mgPotassium: 400mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

For optimal flavor, marinate the chicken overnight. Use a meat thermometer to check for doneness and avoid overcooking.

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