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Green Shakshuka

Irresistible Green Shakshuka for a Flavorful Weekend Brunch

Enjoy the vibrant and nutritious Green Shakshuka, perfect for a healthy breakfast.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 300

Ingredients
  

For the Base
  • 1 tablespoon Extra Virgin Olive Oil or avocado oil
  • 5 cups Baby Spinach or kale for texture
  • 1 medium Shallot or scallions
  • 2 cloves Garlic fresh or garlic powder
  • 1 teaspoon Cumin freshly ground for best flavor
  • 1 teaspoon Ground Coriander or fennel seeds
  • 1/4 cup Cilantro or parsley for substitution
For the Eggs
  • 5 large Eggs free-range recommended
  • 1/4 cup Water for steaming
For the Toppings
  • 1/2 cup Queso Fresco or feta cheese
  • 1 medium Avocado omit for lower-fat option
  • to taste Salt
  • to taste Pepper
  • to taste Micro Cilantro optional garnish

Equipment

  • Large Skillet
  • food processor
  • Knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of extra virgin olive oil in a large skillet over medium heat. Add baby spinach and sauté for about 3-4 minutes until wilted. Drain excess water and set aside.
  2. In the same skillet, add 1.5 tablespoons of oil, then toss in diced shallots and minced garlic. Sauté for 2-3 minutes until translucent and fragrant.
  3. Stir in cumin and ground coriander, seasoning with salt and pepper. Cook for 1-2 minutes until fragrant.
  4. Return wilted spinach to the skillet, adding chopped cilantro and adjust seasoning.
  5. Transfer half of the spinach mixture to a food processor, blend with remaining oil until smooth and return to skillet.
  6. Spread spinach mixture evenly, create five small wells, and crack an egg into each well. Cook for 2-3 minutes until egg whites begin to set.
  7. Add a splash of water around the edges and cover. Steam for an additional 2 minutes.
  8. Remove from heat, sprinkle half of the queso fresco on top, season with salt and pepper. Finish with remaining cheese, avocado, and additional cilantro.

Nutrition

Serving: 1plateCalories: 300kcalCarbohydrates: 10gProtein: 14gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 370mgSodium: 400mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Serve with toasted baguette or warm pita for the best experience.

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