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Cheesy Garlic Chicken Wraps

Irresistible Cheesy Garlic Chicken Wraps for Easy Comfort Cooking

Cheesy Garlic Chicken Wraps are a delightful solution for anyone craving comfort food without the fuss.
Prep Time 15 minutes
Cook Time 6 minutes
Total Time 21 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 2 cups Cooked Shredded Chicken or grilled tofu or sautéed mushrooms
  • 4 oz Cream Cheese Greek yogurt for a lighter alternative
  • 1/4 cup Mayonnaise or Greek yogurt for a healthier twist
  • 1 cup Shredded Mozzarella Cheese or provolone or Monterey Jack
  • 1 cup Shredded Cheddar Cheese or more mozzarella or a cheese blend
  • 1 tsp Garlic Powder or fresh garlic for stronger taste
  • 1 tsp Onion Powder or fresh onions
  • to taste Salt and Black Pepper
  • 1/4 cup Chopped Fresh Parsley or dried parsley
For the Wrap
  • 4 Large Flour Tortillas or gluten-free tortillas
  • 2 tbsp Olive Oil or any cooking oil
  • 2 tbsp Melted Butter or olive oil
  • 2 cloves Minced Garlic or garlic powder
Optional Add-ins
  • Optional Vegetables such as baby spinach, shredded lettuce, or sliced tomatoes
  • Sautéed Mushrooms for vegetarian versions

Equipment

  • Skillet
  • Mixing Bowl
  • brush

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine the cooked shredded chicken, garlic powder, onion powder, salt, and pepper. Stir in the mozzarella, cheddar, cream cheese, mayonnaise, and chopped parsley until well mixed and creamy.
  2. Lay the large flour tortillas flat on a clean surface. Spoon a generous amount of the creamy chicken filling into the center of each tortilla. Add any optional vegetables you desire, then fold in the sides and roll tightly.
  3. Melt butter in a small bowl and mix in the minced garlic. Coat the outside of each wrap with the garlic butter mixture.
  4. Preheat a skillet over medium heat. Place the wraps seam-side down in the skillet, and toast for 2-3 minutes until golden brown. Flip and cook for an additional 2-3 minutes.
  5. Remove the toasted wraps from the skillet and slice each one in half. Serve warm with your favorite dipping sauces.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 65mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Make sure to mix all filling ingredients thoroughly to avoid dry bites and prevent overfilling the wraps.

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