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Honey and Garlic Roasted Mushrooms

Honey and Garlic Roasted Mushrooms for a Flavorful Twist

Honey and Garlic Roasted Mushrooms is a game-changer recipe, providing a mouthwatering vegan dish that's quick, satisfying, and perfect for entertaining.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Mushrooms
  • 1 pound Mushrooms (cremini or button)
  • 3 cloves Garlic (minced)
For the Glaze
  • 2 tablespoons Honey or maple syrup for vegan option
  • 2 tablespoons Soy Sauce low-sodium recommended
  • 1 tablespoon Balsamic Vinegar or red wine vinegar
For Roasting
  • 2 tablespoons Olive Oil or avocado oil
  • to taste Salt
  • to taste Pepper

Equipment

  • Oven
  • baking sheet
  • Mixing Bowl
  • Whisk
  • paper towel

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Clean the mushrooms using a damp paper towel. Trim the stems slightly.
  3. In a mixing bowl, whisk together the honey, soy sauce, minced garlic, olive oil, and balsamic vinegar until smooth.
  4. Add the cleaned mushrooms and toss until coated with the glaze.
  5. Line a baking sheet with parchment paper and spread the mushrooms in a single layer.
  6. Roast the mushrooms for about 20 minutes, stirring halfway through until golden brown and tender.
  7. Remove from the oven, drizzle with remaining glaze, and optionally garnish with chopped parsley.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 250mgPotassium: 250mgFiber: 2gSugar: 6gVitamin C: 5mgCalcium: 5mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently in a skillet or oven for best results.

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