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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp for a Quick Tasty Dinner

This High-Protein Honey Garlic Shrimp recipe features sweet and savory flavors, making it perfect for a quick and indulgent dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Shrimp
  • 1 pound large shrimp peeled and deveined
For the Sauce
  • 1/3 cup honey maple syrup can be a substitute for a vegan option
  • 3 cloves garlic minced; adjust based on personal taste
  • 2 tablespoons soy sauce use low-sodium for a healthier option
  • 1 tablespoon olive oil can be replaced with avocado oil
  • 1 teaspoon cornstarch optional, skip if you prefer a lighter sauce
For Seasoning and Garnish
  • to taste salt adjust to taste
  • to taste pepper adjust to taste
  • 2 tablespoons green onions chopped; for garnish
  • 1 tablespoon sesame seeds optional garnish adding crunch

Equipment

  • Skillet
  • Mixing Bowl
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Start by rinsing the shrimp under cold water and patting them dry with paper towels.
  2. In a medium bowl, whisk together honey, minced garlic, soy sauce, and olive oil until well combined.
  3. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer and season with salt and pepper.
  4. Pour the honey garlic mixture over the cooked shrimp and gently toss to coat them evenly.
  5. Reduce the heat to medium-low and allow the shrimp to simmer in the sauce for 3-5 minutes.
  6. Remove the skillet from heat and sprinkle chopped green onions and sesame seeds over the shrimp before serving.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 600mgPotassium: 250mgFiber: 1gSugar: 15gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Serve over steamed rice or quinoa to soak in the delicious honey garlic sauce.

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