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Healing Ginger Garlic Broth & Noodles

Healing Ginger Garlic Broth & Noodles for Soul-Warming Comfort

Healing Ginger Garlic Broth & Noodles is a comforting vegan dish packed with immune-boosting ingredients, ready in just 40 minutes.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 250

Ingredients
  

For the Broth
  • 1 teaspoon Oil Optional for sautéing; omit for a lighter version
  • 2 leaves Bay Leaves Adds aromatic depth; remember to remove before serving
  • 4 cloves Garlic Fresh is best for flavor and health benefits
  • 1 inch Fresh Ginger Root Always use fresh for optimal flavor
  • 1 cup Celery Finely chopped for even cooking
  • 4 cups Low-Sodium Vegetable Broth Rich and flavorful base
  • 1 teaspoon Turmeric Powder Brings vibrant color and health benefits
  • 1 teaspoon Ground Black Pepper Enhances flavor
  • 1 teaspoon Salt Taste and adjust as needed
For the Vegetables
  • 1 medium Onion Diced for sweetness and depth
  • 1 cup Mushrooms Quartered for proper cooking
  • 2 cups Baby Bok Choy Halved or chopped
For Serving
  • 8 ounces Thin Rice Noodles Cook separately to maintain texture
  • 1/4 cup Fresh Cilantro A fragrant garnish
  • 1 tablespoon Fresh Lime or Lemon Juice Balances flavors
  • 1 teaspoon Red Chili Flakes or Chili Garlic Sauce Optional for spiciness

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 1 teaspoon of oil over medium-high heat. Add diced onion, quartered mushrooms, and halved bok choy, sautéing for about 5-7 minutes until golden brown and fragrant.
  2. In the same pot, add another teaspoon of oil and lower the heat slightly. Stir in finely chopped celery, bay leaves, minced garlic, and grated fresh ginger. Sauté for about 3 minutes until aromatic.
  3. Sprinkle in turmeric powder and ground black pepper, cooking for an additional 30 seconds to deepen the flavors.
  4. Pour in low-sodium vegetable broth, bringing it to a boil over high heat. Once boiling, reduce heat to low and let it simmer for about 20 minutes.
  5. After simmering, stir in salt and the juice of fresh lime or lemon. Adjust seasoning as needed.
  6. To serve, place cooked rice noodles and the reserved sautéed vegetables into bowls. Ladle the hot broth over the noodles and veggies, finishing with fresh cilantro and optional chili flakes.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 6gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 20IUVitamin C: 30mgCalcium: 4mgIron: 10mg

Notes

This Healing Ginger Garlic Broth with Rice Noodles is sure to nourish both body and spirit! Always use fresh garlic and ginger for best results.

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