Garlic-Parmesan Melting Cabbage

Garlic-Parmesan Melting Cabbage is a simple, flavorful side dish that transforms cabbage into a savory masterpiece.

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Prep Time 15

Cook Time 30

Broiling Time 3

Total Time 48

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cabbage

1 head Green Cabbage You can swap with Napa or savoy cabbage for different textures.

For Cooking

2 tablespoons Olive Oil Any mild oil can work.
3 cloves Garlic Fresh garlic is best.
to taste Salt
to taste Pepper

For the Richness

4 tablespoons Butter Can switch to dairy-free for a non-dairy option.

For the Topping

1 cup Parmesan Cheese Freshly grated for the best melting effect.

Equipment

Oven-safe skillet

Method

Preparation

Preheat your oven to 400°F (200°C).
Remove the outer leaves from the green cabbage and slice it into 6-8 thick wedges.
In a skillet, heat olive oil over medium heat, add minced garlic, and sauté for 1-2 minutes.
Place the cabbage wedges cut-side down into the skillet, season with salt and pepper, and cook for 5-7 minutes.
Flip the wedges to face up, dot with butter, and sprinkle with Parmesan cheese.
Transfer the skillet to the oven and bake for 20-25 minutes.
Optionally broil for 2-3 minutes for extra crisp.
Let cool slightly before serving, drizzle with any remaining butter.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gCholesterol: 30mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 4IUVitamin C: 60mgCalcium: 10mgIron: 4mg

Notes

Serve immediately for optimal texture; can reheat but may lose crispiness.

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