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Garlic Butter Sirloin Steak

Garlic Butter Sirloin Steak: Juicy Flavor in Just 20 Minutes

This Garlic Butter Sirloin Steak delivers juicy perfection in just 20 minutes, making it a delectable low-carb option for dinner.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 340
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 1.25 pounds Sirloin Steaks Approximately 3/4 inch thick for optimal tenderness
  • 2 tablespoons Olive Oil Perfect for searing; can substitute with vegetable oil
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning
For the Garlic Butter
  • 1/2 cup Butter Unsalted for better control over seasoning
  • 4 cloves Minced Garlic Fresh garlic is recommended for maximum flavor
  • 1/4 cup Fresh Parsley A great garnish; substitute with chives if needed
  • 1 tablespoon Fresh Thyme Use fresh for best flavor; dried can be substituted
For the Sides
  • 1 bunch Asparagus Wonderful side vegetable; can be swapped for green beans or broccoli

Equipment

  • Skillet
  • meat thermometer

Method
 

Step‑by‑Step Instructions
  1. Remove the sirloin steaks from the refrigerator and let them sit at room temperature for about 30 minutes.
  2. Pat the steaks dry and season both sides generously with salt and pepper.
  3. Heat olive oil in a skillet over medium-high heat until shimmering.
  4. Sear the steaks for about 2 minutes on each side until a deep brown crust forms.
  5. Lower the heat and continue cooking the steaks for an additional 2 to 3 minutes per side.
  6. While steaks are cooking, mix softened butter, minced garlic, chopped parsley, and thyme in a bowl.
  7. Once cooked, remove steaks and top with garlic butter mixture, letting them rest for 5 minutes.
  8. In the same skillet, add asparagus and sauté for 8 to 10 minutes until tender.

Nutrition

Serving: 1servingCalories: 340kcalCarbohydrates: 2gProtein: 36gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 450mgPotassium: 600mgFiber: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 15mgIron: 2mg

Notes

Start with room-temperature steaks for even cooking. Always pat dry before seasoning for the best sear.

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