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Healthy Greek Yogurt Banana Muffins

Fluffy Healthy Greek Yogurt Banana Muffins You’ll Crave!

These Healthy Greek Yogurt Banana Muffins are a nutritious twist on a classic treat, perfect for breakfast or snacks.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Muffins
  • 3-4 pieces Ripe Bananas Use very ripe, spotty bananas for the best flavor.
  • 1 cup Greek Yogurt Can substitute with regular yogurt.
  • ½ cup Honey Natural sweetener; maple syrup works as an alternative.
  • 1 large Egg Acts as a binder.
  • 1 teaspoon Vanilla Extract Enhances the flavor.
  • cups All-Purpose Flour Provides structure.
  • 1 teaspoon Baking Soda Key leavening agent.
  • ½ teaspoon Salt Balances sweetness.
  • Optional Ingredients (Chocolate Chips/Nuts) For added texture and flavor.

Equipment

  • Oven
  • Mixing Bowl
  • Muffin Tin
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare your muffin tin.
  2. Mash 3-4 ripe bananas in a large mixing bowl until smooth with a few lumps.
  3. Add 1 cup of Greek yogurt, ½ cup of honey, 1 large egg, and 1 teaspoon of vanilla extract to the bananas and whisk until smooth.
  4. In a separate bowl, whisk together 1½ cups of flour, 1 teaspoon of baking soda, and ½ teaspoon of salt.
  5. Fold the dry ingredients into the wet mixture until just combined.
  6. Gently fold in any optional ingredients, like chocolate chips or nuts.
  7. Scoop the batter into the muffin tin, filling each cup about two-thirds full and bake for 18-20 minutes.
  8. Remove from the oven and let cool in the tin for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 26gProtein: 4gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 100IUVitamin C: 3mgCalcium: 50mgIron: 1mg

Notes

Store muffins in an airtight container for up to 3 days. For longer storage, freeze them for 2-3 months.

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