Flavorful Chinese Chicken Salad: Quick, Healthy & Crunchy!

Discover a quick, healthy, and crunchy Chinese Chicken Salad packed with vibrant flavors and textures.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salads

Cuisine: Chinese

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

1 cup shredded rotisserie chicken Feel free to use grilled or poached chicken if desired.
2 cups red cabbage Thinly sliced; Napa cabbage is a good alternative.
2 medium carrots Grated or julienned.
3 stalks green onions Chopped.
0.5 cup sliced almonds Consider sunflower seeds or peanuts if allergies are a concern.
1 cup wonton strips Crispy fried noodles can also be used.

For the Dressing

0.5 cup Asian dressing Homemade or store-bought.

Equipment

Mixing Bowl

Method

Step-by-Step Instructions

Shred the rotisserie chicken and place in a large mixing bowl.
Prep the vegetables by thinly slicing the red cabbage, grating the carrots, and chopping the green onions.
Add the vegetables to the bowl with the chicken and mix gently.
Add sliced almonds and wonton strips, stirring to combine.
Dress the salad with Asian dressing just before serving.
Chill if desired and serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 18gSaturated Fat: 1.5gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

For best results, serve dressing separately to prevent sogginess.

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