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Key Lime & Coconut Overnight Oats

Delightful Key Lime & Coconut Overnight Oats for Energized Mornings

Enjoy Key Lime & Coconut Overnight Oats, a nutritious and delightful breakfast packed with flavor and effortless preparation.
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Prep Time 15 minutes
Refrigeration Time 8 hours
Total Time 8 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: Tropical
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Avoid quick oats for better texture
  • 2 tablespoons Chia Seeds Can substitute with flaxseeds
  • 1/4 cup Unsweetened Coconut Flakes Feel free to use shredded coconut instead
For the Creamy Mixture
  • 1 cup Plain Greek Yogurt Opt for a dairy-free yogurt for a vegan version
  • 1 cup Coconut Milk (carton) Almond or soy milk are great alternatives
  • 2 tablespoons Honey Substitute with maple syrup for a vegan option
  • 1 juice of Lime Key limes or regular limes both work
  • 1 teaspoon Lime Zest Provides signature tanginess
  • 1 teaspoon Matcha Powder (optional) Can be omitted
For the Toppings
  • Optional Toppings Coconut flakes, graham cracker crumbs, blueberries, or strawberries

Equipment

  • Mason jar or mixing bowl

Method
 

Step-by-Step Instructions
  1. In a mason jar or a mixing bowl, add rolled oats, chia seeds, and unsweetened coconut flakes. Whisk thoroughly until well mixed.
  2. Incorporate the creamy ingredients into the dry mix. Stir until fully blended and creamy.
  3. Cover the jar or bowl and let it chill in the refrigerator overnight or for at least 4 hours.
  4. In the morning, stir the oats to recombine any layers that may have formed overnight.
  5. Before serving, personalize with your preferred toppings like coconut flakes or fresh fruits.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 7gSugar: 10gVitamin C: 10mgCalcium: 15mgIron: 8mg

Notes

Store in an airtight container in the fridge for up to 4 days. Adjust sweetness as needed.

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