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Seafood Pasta Salad

Deliciously Refreshing Seafood Pasta Salad for Your Summer Picnics

This Seafood Pasta Salad is a refreshing dish perfect for summer picnics, featuring shrimp, imitation crab, and crunchy vegetables.
Prep Time 20 minutes
Cook Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 30 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 320

Ingredients
  

For the Pasta
  • 2 cups small pasta shapes (shells or elbow macaroni)
For the Seafood
  • 1 lb shrimp (fresh or pre-cooked)
  • 8 oz imitation crab
For the Vegetables
  • 1 cup celery (chopped)
  • 1 medium red bell pepper (chopped)
  • 1/2 medium red onion (chopped)
  • 1/4 cup fresh parsley (chopped)
For the Dressing
  • 1 cup mayonnaise Greek yogurt can be used for a lighter version.
  • 1/4 cup sour cream
  • 2 tbsp Dijon mustard Optional for milder flavor.
  • 1 tbsp lemon juice Freshly squeezed.
  • 1 tsp Old Bay seasoning Can replace with Cajun seasoning.
  • to taste salt
  • to taste pepper
For Garnish
  • 1 tbsp fresh parsley (chopped) Dill or chives also work well.

Equipment

  • Large pot
  • Colander
  • Medium Mixing Bowl
  • Large Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add the small pasta shapes and cook according to package directions until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. If using fresh shrimp, boil water and add the shrimp, cooking for 2-3 minutes until pink and opaque. Drain and cool, then chop into bite-sized pieces. If using pre-cooked shrimp, chop them.
  3. Chop the celery, red bell pepper, and red onion into small pieces. Finely chop the fresh parsley for garnish.
  4. In a medium bowl, whisk together mayonnaise, sour cream, Dijon mustard, lemon juice, Old Bay seasoning, salt, and pepper until smooth.
  5. In a large bowl, combine the cooled pasta, shrimp, imitation crab, chopped vegetables, and dressing. Toss gently to coat the ingredients evenly.
  6. Cover and chill in the refrigerator for at least 1 hour, or overnight for better flavor.
  7. Before serving, sprinkle with freshly chopped parsley and serve on a bed of lettuce if desired.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Rinse the pasta after cooking to prevent it from becoming mushy. Let the salad chill for at least one hour for optimal flavor. Avoid freezing the salad due to the creamy dressing.

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