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Oatmeal Apple Breakfast Bake

Delicious Oatmeal Apple Breakfast Bake for Cozy Mornings

This Oatmeal Apple Breakfast Bake is a high-protein, vegetarian delight perfect for cozy mornings.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bake
  • 2 cups Old-Fashioned Oats Substitute with quick oats for a different texture.
  • 2 cups Milk Use non-dairy milk for a dairy-free version.
  • 1/3 cup Maple Syrup Can be substituted with honey or brown sugar.
  • 1/2 cup Walnuts Optional; can be replaced with almonds or omitted.
  • 1 tsp Cinnamon Consider adding nutmeg for extra flavor.
  • 2 large Eggs Use flax eggs for a vegan option.
  • 2 cups Apples (Honeycrisp, Fuji, or Granny Smith) Choose based on sweetness preference.

Equipment

  • Mixing Bowl
  • Baking Dish
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a baking dish.
  2. In a large mixing bowl, combine oats, milk, maple syrup, cinnamon, and eggs. Whisk until well combined.
  3. Fold in chopped apples and walnuts gently into the oat mixture.
  4. Pour the mixture into the prepared baking dish and smooth out the top.
  5. Bake for 35-40 minutes until golden brown and a toothpick comes out clean.
  6. Let it cool for about 10 minutes before serving warm.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 50mgSodium: 150mgPotassium: 200mgFiber: 4gSugar: 10gVitamin A: 2IUVitamin C: 5mgCalcium: 10mgIron: 8mg

Notes

Perfect for meal prep; can be made ahead and stored in the fridge or freezer.

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