Delicious Bang Bang Chicken Bowl: A Quick Flavorful Delight

A satisfying Bang Bang Chicken Bowl that is quick to prepare and bursting with flavor.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 bowls

Course: Dinner

Cuisine: Asian

Calories: 550

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 pound boneless skinless chicken breasts Can substitute with chicken thighs for more juiciness.

For the Base

2 cups cooked rice Can swap rice for quinoa for a nutty flavor.

For the Vegetables

2 cups broccoli florets Can substitute with snap peas or green beans.
1 medium red bell pepper Any bell pepper can be used or omitted as preferred.
1 medium carrot Zucchini can be used for a different texture.
2 stalks green onions Chives can be used for a similar taste.

For the Sauce

1/2 cup mayonnaise Greek yogurt offers a healthier option.
1/4 cup sweet chili sauce Apricot jam can be used for sweetness if sweet chili sauce is unavailable.
1 tablespoon Sriracha sauce Omit or reduce for a milder version.
2 tablespoons soy sauce Tamari can be used for a gluten-free version.

For Cooking

to taste salt
to taste pepper
2 tablespoons oil Use olive oil or sesame oil for extra flavor.
2 tablespoons sesame seeds Optional; can be omitted or replaced with crushed peanuts.

Equipment

Large Skillet
Mixing Bowl

Method

Step-by-Step Instructions

Cut the chicken into bite-sized pieces and season with salt and pepper.
Heat oil in a skillet over medium heat, and cook the chicken for 5-7 minutes until golden brown and cooked through.
Sauté broccoli, red bell pepper, and carrot in the same skillet for 3-5 minutes until tender yet crisp.
In a bowl, mix mayonnaise, sweet chili sauce, Sriracha, and soy sauce to create the sauce.
Combine chicken and vegetables in the skillet, pour in the sauce, and simmer for 2-3 minutes.
Divide cooked rice into serving bowls as a base.
Spoon the chicken and veggie mixture over the rice in each bowl.
Garnish with green onions and sesame seeds before serving.
Serve hot and enjoy your Bang Bang Chicken Bowl!

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 40gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 980mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 800IUVitamin C: 70mgCalcium: 50mgIron: 2mg

Notes

Perfectly cooked chicken should reach an internal temperature of 165°F. Mix sauce thoroughly for even flavor distribution.

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