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–+ servings
Tiger Salad

Crispy Tiger Salad: A Refreshing Twist on Summer Veggies

This Tiger Salad is a quick and refreshing delight, combining fresh veggies in a zesty dressing, perfect for summer.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Salads
Cuisine: Chinese
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 bunch Cilantro Can be replaced with parsley
  • 1 large English Cucumber Slice into thin strips
  • 1-2 pieces Anaheim Chilis Adjust according to spice level
  • 4 stems Green Onions Diagonally sliced
For the Dressing
  • 1.5 tbsp Rice Vinegar
  • 1.5 tsp Sesame Oil
  • 0.5 tsp Soy Sauce Use tamari for gluten-free
  • 2 tsp Sugar
  • 0.5 tsp Salt

Equipment

  • Mixing Bowl
  • Whisk
  • Salad tongs

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the chopped cilantro, sliced English cucumber, thinly sliced Anaheim chilis, and diagonally sliced green onions.
  2. In a separate bowl, whisk together 1.5 tablespoons of rice vinegar, 1.5 teaspoons of sesame oil, 0.5 teaspoons of soy sauce, 2 teaspoons of sugar, and 0.5 teaspoons of salt.
  3. Drizzle the prepared dressing over the vibrant salad ingredients and gently toss everything together.
  4. Enjoy your freshly made Tiger Salad right away for the best texture and flavor.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 10gProtein: 2gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For best results, use fresh ingredients and customize with your favorite veggies.

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