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Crispy Japanese BBQ Chicken Thighs

Crispy Japanese BBQ Chicken Thighs for Effortless Family Dinners

Crispy Japanese BBQ Chicken Thighs deliver bold sweet and spicy flavors, perfect for family dinners in under 30 minutes!
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Prep Time 15 minutes
Cook Time 12 minutes
Marinating Time 4 hours
Total Time 4 hours 27 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Thighs Main protein ensuring juicy and tender bites
For the Marinade
  • 1/2 cup Japanese BBQ Sauce Bachan's Original is recommended
  • 1/4 cup Soy Sauce Use low-sodium for a healthier option
  • 2 tablespoons Sriracha Adjust for spice preference
  • 3 cloves Garlic Freshly minced
  • 1 tablespoon Ginger Freshly grated
  • 2 tablespoons Toasted Sesame Oil Adds nutty richness
  • 1/2 teaspoon Red Chili Flakes Optional for extra spice
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
For Garnish
  • 2 tablespoons Sesame Seeds Toasted
  • 2 tablespoons Green Onions Freshly minced
Optional Dipping Sauce
  • 1/2 cup Yum Yum Sauce Perfect for dipping

Equipment

  • Grill
  • Mixing Bowl
  • Skillet
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Prepare the Marinade: In a mixing bowl, combine soy sauce, sriracha, minced garlic, grated ginger, toasted sesame oil, red chili flakes, salt, and pepper. Whisk together until well blended.
  2. Marinate the Chicken: Add the chicken thighs to the marinade, ensuring each piece is coated. Marinate for at least 2 hours in the refrigerator.
  3. Preheat the Grill: Preheat your grill to medium heat (375°F to 400°F), about 15 minutes before grilling.
  4. Prepare Your Garnishes: Mince green onions and toast sesame seeds in a skillet over medium heat until golden, about 3-5 minutes.
  5. Grill the Chicken: Place marinated chicken thighs on the preheated grill. Grill for 10-12 minutes, flipping every 2-3 minutes.
  6. Glaze with BBQ Sauce: Brush chicken with BBQ sauce during the last 2 minutes of grilling for a caramelized glaze.
  7. Check for Doneness: Ensure chicken has reached an internal temperature of 165°F using a meat thermometer.
  8. Serve and Enjoy: Remove chicken from the grill, let it rest for 5 minutes, and garnish with sesame seeds and green onions.

Nutrition

Serving: 1thighCalories: 250kcalCarbohydrates: 6gProtein: 22gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 110mgSodium: 850mgPotassium: 300mgSugar: 3gVitamin A: 2IUVitamin C: 1mgCalcium: 10mgIron: 1mg

Notes

Allow the chicken to rest after grilling to retain juiciness. Use medium heat to ensure a crispy exterior without burning.

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