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Baked Imitation Crab Chimichangas

Crispy Baked Imitation Crab Chimichangas for a Lighter Treat

Enjoy healthier Baked Imitation Crab Chimichangas that are crispy and delicious, perfect for a lighter treat.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 chimichangas
Course: Dinner
Cuisine: Tex-Mex
Calories: 250

Ingredients
  

For the Filling
  • 8 oz Imitation Crab
  • 1 cup Refried Beans
  • 1 cup Cottage Cheese Substitution: Use ricotta or cream cheese for a twist on taste.
  • 1 tsp Old Bay Seasoning
For the Tortillas
  • 4 pieces Tortillas Choose whole wheat or gluten-free options for a healthier touch.
  • 1 tbsp Oil For brushing on tortillas.
For Serving
  • 1 cup Fresh Salsa
  • 1 medium Avocado

Equipment

  • Oven
  • Mixing Bowl
  • baking sheet
  • Parchment paper
  • brush

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
  2. In a large mixing bowl, combine imitation crab, refried beans, cottage cheese, and Old Bay seasoning. Mix thoroughly for about 2-3 minutes.
  3. Lay tortillas flat and lightly brush one side with oil.
  4. Place a generous spoonful of the crab filling onto the un-oiled side of each tortilla. Fold and roll tightly.
  5. Transfer chimichangas to the baking sheet, seam side down, and lightly coat the tops with oil.
  6. Bake for 25-30 minutes until golden brown and crispy, covering with foil if needed to prevent burning.
  7. Let cool briefly, then serve hot with salsa and avocado.

Nutrition

Serving: 1chimichangaCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 600mgPotassium: 350mgFiber: 3gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

These chimichangas can be customized with different proteins or cheeses for versatile flavors.

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