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–+ servings
Air Fryer Salt and Pepper Chicken

Crispy Air Fryer Salt and Pepper Chicken You'll Crave

Indulge in tasty Air Fryer Salt and Pepper Chicken with crispy bites and savory flavor, perfect for dinner.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Gluten-Free
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Thighs Tender and juicy, can swap with chicken breasts.
  • 1/2 cup Cornstarch For a crispy coating.
  • as needed spray Oil Spray Any neutral oil spray.
For the Marinade
  • 2 tablespoons Vegetable Oil Olive or canola oil can be alternatives.
  • 3 cloves Garlic Finely grated; garlic powder can substitute.
  • 1 tablespoon Ginger Finely grated; ground ginger can substitute.
  • 1 teaspoon Brown Sugar Regular sugar is a suitable replacement.
  • 1/2 teaspoon Salt Plus 1 teaspoon for spice mix.
For the Spice Mix
  • 2 teaspoons White Pepper Powder Key to seasoning profile.
  • 1/8 teaspoon Five-Spice Powder Adds warmth and flavor.
For Garnishing
  • as needed Basil Fresh or dried nori sheets.
  • 1 whole Lemon Wedges For brightness.
  • as needed Sliced Hot Peppers Optional for heat.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine boneless skinless chicken thighs with vegetable oil, grated garlic, ginger, brown sugar, and salt. Mix well and marinate for at least 30 minutes.
  2. Prepare the spice mix by combining white pepper powder, additional salt, brown sugar, and five-spice powder in a small bowl and mix well.
  3. After marinating, coat the chicken with cornstarch until evenly coated.
  4. Preheat air fryer to 350°F (176°C). Cook coated chicken for 10 minutes, flip, spray oil, and cook at 400°F (200°C) for 5 more minutes.
  5. Toss cooked chicken with half of the spice mix. Garnish with basil and hot peppers, and serve with lemon wedges.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 16gProtein: 28gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 2gVitamin A: 150IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

For best flavor, marinate chicken overnight. Store leftovers in the fridge for up to 3 days, reheating in the air fryer for best texture.

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