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–+ servings
Protein Pudding

Creamy Protein Pudding: A Guilt-Free Chocolate Delight

This Protein Pudding is a high-protein dessert that satisfies your chocolate cravings guilt-free.
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Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 2 servings
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Greek Yogurt full-fat recommended
  • 1 scoop Chocolate Protein Powder or vanilla for a different twist
  • 2 tablespoons Unsweetened Cocoa Powder adjust to liking
For Flavor
  • 1 teaspoon Vanilla Extract pure vanilla recommended
  • 2 tablespoons Maple Syrup honey can be used as an alternative

Equipment

  • Mixing Bowl
  • Whisk
  • Spatula
  • Airtight container

Method
 

Step-by-Step Instructions for Protein Pudding
  1. In a medium mixing bowl, add Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and maple syrup. Combine until smooth.
  2. Continue whisking vigorously for 2-3 minutes until no lumps remain.
  3. Cover and chill the mixture in the refrigerator for at least 1 hour.
  4. Uncover, stir gently, and serve in dishes. Top with whipped cream or berries if desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 40gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 75mgPotassium: 350mgFiber: 5gSugar: 8gVitamin A: 5IUCalcium: 150mgIron: 1mg

Notes

For best results, chill before serving and consider tasting to adjust sweetness after mixing.

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