Go Back
–+ servings
Creamy German Goulash

Creamy German Goulash: A Hearty Hug in a Bowl

Creamy German Goulash is a comforting dish that features tender beef in a rich, paprika-spiced sauce, perfect for cozy meals.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 3 hours
Total Time 3 hours 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: German
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meat and Sauce
  • 2 pounds beef chuck consider brisket for a different flavor
  • 2 tablespoons olive oil or vegetable oil
  • 2 tablespoons sweet paprika
  • 1 tablespoon smoked paprika or regular paprika
  • 1 teaspoon caraway seeds or fennel seeds
  • 1/2 teaspoon cayenne pepper optional, adjust to taste
  • 4 cloves garlic freshly minced
  • 2 tablespoons tomato paste
  • 4 cups beef broth homemade adds depth
  • 1 cup dry red wine optional, use broth if skipped
  • 1 can diced tomatoes canned
For the Veggies and Cream
  • 2 medium onions chopped
  • 1 each red and yellow bell peppers chopped
  • 2 cups potatoes cubed
  • 1 cup sour cream or Greek yogurt
  • 2 tablespoons all-purpose flour or cornstarch
  • to taste salt
  • to taste black pepper
  • 1/4 cup fresh parsley for garnish
For Serving
  • 4 cups noodles or Spätzle or rice

Equipment

  • Dutch oven

Method
 

Step‑by‑Step Instructions
  1. Pat the beef cubes dry with paper towels and season with salt and black pepper. Set aside while heating the Dutch oven.
  2. Brown the beef in batches for 3–4 minutes per side in the Dutch oven, then remove and set aside.
  3. Sauté chopped onions for 5–7 minutes until translucent, scraping up browned bits from the pot.
  4. Add minced garlic and spices, cooking for 1–2 minutes until aromatic.
  5. Stir in tomato paste and cook for 2 minutes, then add beef broth and wine, bringing to a gentle simmer.
  6. Return the browned beef and diced tomatoes to the pot, bringing to a simmer and then reducing heat to low.
  7. After 2 hours, stir in cubed potatoes and continue to simmer for 30–45 minutes until tender.
  8. Whisk sour cream and flour, temper before stirring into the goulash for a creamy finish.
  9. Adjust seasoning, simmer for an additional 5–10 minutes until the sauce thickens slightly.
  10. Ladle into bowls, garnish with fresh parsley, and serve with noodles, Spätzle, or rice.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 5IUVitamin C: 20mgCalcium: 2mgIron: 15mg

Notes

Allowing the goulash to simmer enhances flavors. Brown the beef properly for rich flavor. Keep broth levels monitored while cooking. Adjust seasoning just before serving.

Tried this recipe?

Let us know how it was!