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+ servings
Easy Chai Spiced Overnight Oats

Cozy Up with Easy Chai Spiced Overnight Oats Tonight

Enjoy Easy Chai Spiced Overnight Oats for a nutritious breakfast that combines warm chai flavors and creamy oats.
Prep Time 15 minutes
Refrigeration Time 8 hours
Total Time 8 hours 15 minutes
Servings: 3 jars
Course: Breakfast
Cuisine: Indian
Calories: 350

Ingredients
  

For the Base
  • 1 cup Rolled Oats Avoid quick oats for the best creaminess.
  • 2 tablespoons Chia Seeds Can substitute with flaxseeds if preferred.
  • ½ teaspoon Chai Spice Adjust to taste.
For Creaminess
  • 1 cup Plain Greek Yogurt Switch to dairy-free yogurt for a vegan version.
  • 1 cup Milk of Choice Choose almond milk, oat milk, or any preferred non-dairy milk.
For Sweetness
  • 2 tablespoons Maple Syrup Honey or agave nectar can be used as alternatives.
Optional Toppings
  • 2 tablespoons Nut Butter Almond or peanut butter pairs wonderfully.
  • ½ cup Granola Sprinkle for crunch.
  • 1 cup Fresh Fruit Sliced bananas, apples, or pears for added freshness.

Equipment

  • Large Mixing Bowl
  • Spatula or wooden spoon
  • Airtight containers or mason jars

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine rolled oats, chia seeds, and chai spice. Whisk these dry ingredients together until well blended.
  2. Add Greek yogurt, your milk of choice, and maple syrup to the dry mixture. Stir thoroughly until all components are well incorporated.
  3. Divide the creamy mixture into three airtight containers or mason jars. Ensure that each container is filled evenly.
  4. Place the sealed containers in the refrigerator and allow them to chill for at least 4 hours or overnight.
  5. Once ready to enjoy, take the containers out of the fridge. Add your favorite toppings and mix well.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 40mgPotassium: 350mgFiber: 10gSugar: 8gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

Keep your Easy Chai Spiced Overnight Oats in sealed containers in the fridge for up to 4 days to maintain freshness.

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