Cottage Cheese and Veggie Bake: Your New Comfort Food Crush

Experience the comforting allure of Cottage Cheese and Veggie Bake, a nutritious and easy-to-make dish perfect for dinner.

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Prep Time 15

Cook Time 35

Resting Time 10

Total Time 1

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Veggies

1 medium Zucchini Adds tender texture and subtle sweetness.
2 cups Spinach Provides leafy freshness and is nutrient-dense.
1 medium Red Bell Pepper Contributes a mild crunch and sweetness.
1 cup Cherry Tomatoes Burst with juiciness, complementing the rich flavors.

For the Base

2 cups Cottage Cheese Serves as the creamy base, high in protein.
2 large Eggs Help bind the casserole and provide additional structure.

For the Toppings

1 cup Shredded Mozzarella Adds gooeyness and a cheesy finish.
1/4 cup Grated Parmesan Enhances richness and adds a slight nutty flavor.

For Roasting

2 tablespoons Olive Oil Used for roasting vegetables and enhances flavor.
1 teaspoon Dried Oregano Adds herbaceous notes to the dish.
1 teaspoon Garlic Powder Imparts aromatic flavor.
to taste Salt Essential for seasoning to taste.
to taste Pepper Essential for seasoning to taste.

For Garnish

1/4 cup Fresh Basil or Parsley Adds freshness and visual appeal.

Equipment

Oven
Baking Dish
Mixing Bowl
baking sheet

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C) and gather your ingredients for the assembly.
Toss zucchini, red bell peppers, and cherry tomatoes with olive oil, garlic powder, oregano, salt, and pepper. Roast for about 15 minutes.
Mix cottage cheese, eggs, and half of the mozzarella in a bowl until smooth.
Layer roasted veggies in a greased baking dish, pour the cottage cheese mixture over, and spread gently.
Sprinkle remaining mozzarella and Parmesan on top before baking.
Bake for 30-35 minutes until golden brown and bubbling.
Let the casserole rest for 10 minutes, then garnish with fresh herbs before serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 18gProtein: 20gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 120mgSodium: 400mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 50mgCalcium: 300mgIron: 3mg

Notes

For best results, allow the dish to rest and drain watery ingredients prior to preparation.

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