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Ratatouille Soup

Comforting Ratatouille Soup to Warm Your Heart and Home

This comforting Ratatouille Soup combines vibrant vegetables and classic flavors, perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 cups
Course: Soups
Cuisine: French
Calories: 150

Ingredients
  

For the Soup Base
  • 3 tablespoons Olive Oil Can substitute with avocado oil.
  • 1 whole Onion Any variety can be used.
  • 3 cloves Garlic Fresh is preferred.
  • 1 whole Red Bell Pepper Can swap with green bell pepper.
  • 1 whole Yellow Bell Pepper Feel free to use another color.
  • 1 whole Zucchini Yellow zucchini is a tasty alternative.
  • 1 whole Eggplant Mushrooms can be used as a substitute.
For the Tomato Mixture
  • 28 oz Crushed Tomatoes Fresh diced tomatoes can be used.
  • 15 oz Tomato Sauce Additional crushed tomatoes can substitute.
For the Broth and Herbs
  • 4 cups Vegetable Broth Chicken broth can be used for non-vegetarian options.
  • 1 teaspoon Dried Oregano Can use three times the amount of fresh.
  • 1 teaspoon Dried Basil Can use three times the amount of fresh.
  • 1 teaspoon Dried Thyme Can use three times the amount of fresh.
  • 1 pinch Red Pepper Flakes Optional, omit for milder flavor.
For Seasoning and Garnish
  • to taste Salt
  • to taste Black Pepper
  • to taste Fresh Basil Leaves For garnish.
  • optional Crusty Bread Perfect for dipping.

Equipment

  • Large pot
  • cutting board
  • Knife
  • Immersion blender

Method
 

Step-by-Step Instructions for Ratatouille Soup
  1. Prepare vegetables by chopping onion, mincing garlic, and dicing bell peppers and zucchini, arranging on a cutting board.
  2. In a large pot, heat olive oil over medium heat. Sauté onion for 5-7 minutes, then add garlic and cook for 1 minute.
  3. Introduce the diced bell peppers and cook for an additional 5 minutes, then add zucchini and eggplant and cook until softened.
  4. Stir in crushed tomatoes, tomato sauce, vegetable broth, oregano, basil, thyme, and season with salt and pepper. Simmer for 30-60 minutes.
  5. Taste and adjust seasoning. For a smoother texture, blend part of the soup. Garnish with fresh basil and serve warm with bread.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 400mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 1500IUVitamin C: 50mgCalcium: 60mgIron: 2mg

Notes

This soup can be varied with your favorite ingredients and stored for easy reheating.

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