Cinnamon Roll Overnight Oats That Make Mornings Magical

Cinnamon Roll Overnight Oats are a delightful breakfast solution, blending comfort and nutrition for a magical start to your day.

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Prep Time 10

Refrigeration Time 4

Total Time 4 10

Servings: 2 cups

Course: Breakfast

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

Base Ingredients

1 cup rolled oats feel free to use quick oats if short on time
2 tablespoons chia seeds can be omitted for less creaminess

Liquid Ingredients

2 cups milk (dairy or plant-based) try almond or oat milk for non-dairy
2 tablespoons maple syrup or honey adjust according to your sweet preference

Flavor Ingredients

1 teaspoon cinnamon the star ingredient for warm essence
1 teaspoon vanilla extract vanilla powder works as a substitute

Optional Add-Ins

1 cup Greek yogurt use dairy-free yogurt for vegan option

Equipment

medium bowl
Airtight containers
Spoon

Method

Step-by-Step Instructions

In a medium bowl or large jar, mix together rolled oats and chia seeds. Pour in milk, maple syrup, cinnamon, and vanilla extract. Stir until well combined.
Divide the mixture into individual jars or airtight containers, leaving some space at the top for the oats to swell.
Refrigerate jars for at least 4 hours, preferably overnight, allowing the oats to soak up the liquids.
When ready to serve, stir the mixture. If too thick, add a splash of milk to reach desired consistency.
Personalize with toppings like fruits or nuts and enjoy!

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 8gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 120mgPotassium: 300mgFiber: 6gSugar: 12gVitamin A: 100IUVitamin C: 1mgCalcium: 250mgIron: 2mg

Notes

Make multiple jars at once for a week's worth of quick breakfasts. Store in airtight containers to keep fresh for up to 5 days.

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