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Chimichurri Grilled Chicken Bowl with Garlic Sauce

Chimichurri Grilled Chicken Bowl with Garlic Sauce Bliss

Savor the bold flavors of this Chimichurri Grilled Chicken Bowl with Garlic Sauce, perfect for quick weeknight dinners.
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Prep Time 30 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Argentinian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts or Thighs Boneless, skinless cuts work well.
For the Chimichurri Sauce
  • 1 cup Chimichurri Sauce Bright, herbaceous mix of parsley, garlic, and vinegar.
For the Garlic Sauce
  • 1/2 cup Garlic Sauce Mayonnaise can be replaced with Greek yogurt.
For the Fresh Veggies
  • 2 cups Fresh Tomatoes Can substitute with other seasonal vegetables.
  • 2 cups Roasted Vegetables Garlic and red onions are popular options.
  • 2 cups Chopped Kale or Leafy Greens Spinach or arugula can also be used.
For the Marinade
  • 1/4 cup Olive Oil Essential for brining and sauces.
  • 1 tsp Spices (Paprika, Cumin, Black Pepper, Salt) Vital for flavor depth.
For the Finishing Touch
  • 1 tablespoon Lemon or Vinegar Provides brightness to the dish.

Equipment

  • Grill
  • Skillet
  • Oven
  • Bowls
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Marinate the Chicken: Combine olive oil, smoked paprika, cumin, salt, and pepper in a bowl and coat the chicken. Marinate for at least 30 minutes.
  2. Prepare the Chimichurri Sauce: Finely chop parsley and garlic, mix with olive oil, vinegar, oregano, salt, and pepper. Set aside for 10-15 minutes.
  3. Make the Garlic Sauce: Mix mayonnaise (or Greek yogurt), minced garlic, lemon juice, and herbs until creamy. Set aside.
  4. Grill the Chicken: Preheat grill to high heat, grill chicken for 5-7 minutes on each side until charred and cooked through.
  5. Sauté the Greens: Heat olive oil in a skillet, sauté greens for 2-3 minutes and add lemon juice. Remove from heat.
  6. Roast the Vegetables: Preheat oven to 400°F (200°C), roast vegetables for about 20 minutes until tender and caramelized.
  7. Assemble the Bowl: Layer sautéed greens, sliced chicken, roasted vegetables, diced tomatoes, and drizzle with chimichurri and garlic sauce.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 25gProtein: 40gFat: 30gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Customize with your favorite veggies and proteins for a personalized touch.

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