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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps for a Cozy Comfort Meal

Cheesy Garlic Chicken Wraps combine gooey cheese and savory chicken, creating a quick and customizable comfort meal perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 2 cups Cooked Shredded Chicken Substitution: Use shredded turkey or grilled tofu for a vegetarian option.
  • 1 cup Shredded Mozzarella Cheese Substitution: Substitute with Monterey Jack or provolone for a different flavor.
  • 1 cup Shredded Cheddar Cheese Substitution: Can be replaced with Monterey Jack for a milder taste.
  • 4 oz Cream Cheese
  • 2 tbsp Mayonnaise
  • 1/4 cup Chopped Fresh Parsley Substitution: Dried parsley can be used if fresh is unavailable.
  • 2 cloves Minced Garlic
For the Seasoning
  • 2 tbsp Olive Oil Substitution/Prep Note: Can use any neutral cooking oil.
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Salt
  • 1 tsp Black Pepper
For the Wrap
  • 4 large Flour Tortillas
  • 2 tbsp Melted Butter
Optional Add-Ins
  • 1 cup Optional Vegetables Baby spinach, shredded lettuce, or sliced tomatoes can be added for extra nutrition and crunch.

Equipment

  • Mixing Bowl
  • Skillet
  • Pastry brush

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the cooked shredded chicken, garlic powder, onion powder, salt, black pepper, mozzarella, cheddar, cream cheese, mayonnaise, and chopped parsley. Mix until creamy, about 2-3 minutes.
  2. Lay each large flour tortilla flat. Spoon about one-quarter of the filling onto each tortilla, adding optional vegetables if desired.
  3. Fold the sides of the tortilla inward and roll tightly from the bottom, tucking in the edges.
  4. Mix melted butter with minced garlic and brush it over each wrap.
  5. Heat a skillet over medium heat. Place wraps seam-side down and toast for about 2-3 minutes until golden brown. Flip and toast the other side.
  6. Remove from skillet, let cool for a minute, and slice in half. Serve warm with dipping sauces.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Tight rolls are essential to prevent spillage. Allow to cool before storing to maintain texture.

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