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–+ servings
Breakfast Protein Biscuits

Breakfast Protein Biscuits for a Savory Morning Boost

These Breakfast Protein Biscuits combine creamy Greek yogurt and vibrant spinach for a delicious, high-protein morning treat.
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Prep Time 10 minutes
Cook Time 22 minutes
Cooling Time 5 minutes
Total Time 37 minutes
Servings: 12 biscuits
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Plain 2% Greek Yogurt substitute with dairy-free yogurt for a vegan option
  • 2 large Eggs room temp; consider egg replacement for a vegan version
  • 1 cup All-Purpose Flour use a gluten-free flour blend for a gluten-free version
  • 2 tablespoons Ground Flaxseed can substitute with chia seeds
  • 1 tablespoon Baking Powder essential for the perfect biscuit rise
  • 1/2 teaspoon Salt do not omit for optimal taste
  • 1 teaspoon Garlic Powder fresh garlic can also be used cautiously
  • 1/2 teaspoon Red Pepper Flakes omit for a milder taste
For the Fillings
  • 1 cup Spinach fresh or thawed frozen, well-drained
  • 1/4 cup Chives can substitute with green onions or shallots
  • 1 1/2 cups Cheddar Cheese save ½ cup for topping, dairy-free cheese for a vegan alternative

Equipment

  • Muffin Tin
  • Mixing Bowls
  • Whisk
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a standard 12-cup muffin tin.
  2. In a large mixing bowl, whisk together the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes until well combined.
  3. In a separate bowl, mix the Greek yogurt and eggs until smooth.
  4. Gently fold the wet mixture into the dry ingredients until just combined.
  5. Stir in the spinach, chives, and 1 cup of cheddar cheese into the batter.
  6. Divide the mixture among the muffin tin cups, filling each about three-quarters full, and top with the remaining cheddar cheese.
  7. Bake for 20–22 minutes until golden brown and a toothpick comes out clean.
  8. Remove from the oven and let cool for about 5 minutes before serving warm.

Nutrition

Serving: 1biscuitCalories: 150kcalCarbohydrates: 15gProtein: 7gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Mix wisely to keep biscuits light and avoid sogginess by ensuring spinach is well drained. Store in an airtight container for up to 5 days or freeze for 2 months.

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