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Bobby Flay’s Velvety Chicken Thighs

Bobby Flay's Velvety Chicken Thighs in Creamy Garlic Bliss

Bobby Flay’s Velvety Chicken Thighs offer a creamy garlic experience that’s rich and comforting, perfect for any dinner occasion.
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs The star of the show, offering incredible tenderness and richness.
  • 2 tablespoons Butter Unsalted is best to control seasoning.
For the Creamy Sauce
  • 1 cup Heavy Cream The base of the luscious sauce.
  • 4 cloves Garlic Freshly minced for maximum flavor.
  • 1 cup Chicken Broth Opt for low-sodium to keep seasoning under control.
  • 0.5 tablespoons Lemon Juice Adds brightness; remember to add this at the end.
Seasonings
  • 1 teaspoon Salt Essential for taste.
  • 0.5 teaspoon Pepper Freshly ground adds a kick.
  • 1 teaspoon Thyme Use fresh or dried.
For Garnish
  • 0.25 cup Fresh Parsley Adds a touch of freshness and color.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Season the chicken thighs generously with salt, pepper, and thyme. In a large skillet, melt 2 tablespoons of unsalted butter over medium-high heat. Once sizzling, add the chicken thighs skin-side down. Sear for about 6–7 minutes, or until golden brown and crispy. Flip and cook for another 5–6 minutes until the internal temperature reaches 165°F. Remove from the skillet and set aside on a plate.
  2. In the same skillet, reduce the heat to medium and add another tablespoon of butter. Sauté 4 minced garlic cloves until fragrant, about 1 minute. Pour in 1 cup of low-sodium chicken broth and 1 cup of heavy cream, stirring to combine. Allow the mixture to simmer gently for about 5–7 minutes, or until it thickens slightly.
  3. Return the seared chicken thighs to the skillet, turning to coat them well with the creamy sauce. Let them heat through for an additional 4–5 minutes.
  4. Before serving, stir in the juice of half a lemon and a handful of freshly chopped parsley. Taste the sauce and adjust the seasoning with more salt and pepper if desired. Allow the dish to sit for about 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 450kcalCarbohydrates: 5gProtein: 30gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 140mgSodium: 600mgPotassium: 400mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 40mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3-4 days. The creamy garlic sauce may thicken, so consider adding a splash of chicken broth when reheating.

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