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BBQ Chicken Sweet Potato Skillet

BBQ Chicken Sweet Potato Skillet: A One-Pan Family Favorite

This BBQ Chicken Sweet Potato Skillet is a one-pan meal that blends comforting flavors, is customizable, and is family-friendly.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Skillet
  • 2 medium Sweet Potatoes Cut evenly for even cooking
  • 2 cups Cooked Chicken Using pre-cooked chicken simplifies prep
  • 1 cup BBQ Sauce Choose your favorite variety
  • 1 medium Red Onion Can substitute with yellow or white onion
  • 1 cup Corn Frozen corn works seamlessly as a quick option
  • 1 cup Cheddar Cheese Or swap with dairy-free cheese if needed
  • 2 tablespoons Olive Oil Feel free to substitute with avocado oil
  • to taste Salt Adjust to your personal taste
  • to taste Black Pepper Adjust to your personal taste
  • 1 teaspoon Smoked Paprika Regular paprika can work if needed
  • 2 tablespoons Green Onions Can be substituted with chives

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. Begin by peeling and cutting the sweet potatoes into evenly sized cubes, ensuring they cook uniformly. Heat a large skillet over medium heat and add a drizzle of olive oil. Once the oil is shimmering, add the sweet potatoes and sauté for about 8-10 minutes, or until they are fork-tender and lightly caramelized.
  2. Add the sliced red onion and frozen corn to the skillet with the sweet potatoes. Cook for an additional 4-5 minutes, stirring occasionally, until the onions become translucent and soften.
  3. Next, stir in the cooked chicken pieces and pour in your chosen BBQ sauce. Make sure to coat everything evenly. Continue to cook on medium heat for about 3-4 minutes, until everything is heated through and the sauce starts bubbling gently.
  4. Once fully assembled, sprinkle the cheddar cheese generously over the mixture. Cover the skillet with a lid and lower the heat to medium-low, allowing the cheese to melt for about 2-3 minutes.
  5. Remove the lid and give the skillet a gentle stir to blend in the melted cheese. Taste and adjust seasoning with salt and black pepper as needed. Serve warm, garnished with chopped green onions.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 7gSugar: 6gVitamin A: 2000IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in a skillet over medium heat or in the microwave.

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