The moment I first tasted Tiramisu, I was transported to a charming café in Rome, where each bite felt like a velvety hug. Today, I’m thrilled to share my own spin on this Italian masterpiece with Tiramisu Chia Pudding—a healthy dessert that’s both indulgent and guilt-free. In just 15 minutes, you can create a delightful treat that not only satisfies those dessert cravings but also fits perfectly into a healthier lifestyle. This no-bake, gluten-free option boasts layers of creamy chia goodness, enriched with rich coffee notes and a hint of cocoa. The best part? It’s meal prep-friendly, making it a breeze to whip up a batch that lasts for days! Curious about how to assemble this little slice of heaven? Let’s dive into the recipe!

Why is Tiramisu Chia Pudding a Must-Try?
Quick and Easy: With just 15 minutes of prep time, you can indulge in this delightful dessert that requires no baking!
Guilt-Free Indulgence: Enjoy the rich flavors of coffee and cocoa without the guilt, thanks to wholesome ingredients like chia seeds and almond milk.
Flexibility: Easily customize with dairy-free yogurt or alternative sweeteners, making it perfect for various dietary preferences.
Visually Stunning: The beautiful layers create an eye-catching presentation, ideal for impressing guests or treating yourself.
Meal Prep Hero: This dessert stays fresh in the fridge for up to 5 days, making it a smart choice for busy weeknights.
For another delicious treat, don’t forget to check out my Chris Corn Pudding recipe!
Tiramisu Chia Pudding Ingredients
Ready to whip up a delicious and guilt-free Tiramisu Chia Pudding? Here’s everything you’ll need!
For the Chia Mixture
• Almond milk – Provides a creamy base; any plant-based milk works if you prefer alternatives.
• Chia seeds – Acts as a thickening agent, creating that classic pudding texture; flax seeds also work well as a substitute.
• Maple syrup – Offers a touch of sweetness; feel free to use honey for a non-vegan version.
• Vanilla extract – Elevates the overall flavor; almond extract can provide a unique twist.
• Instant coffee granules – Gives that signature coffee flavor; for a stronger kick, use espresso powder.
For the Cocoa Layer
• Cocoa powder – Adds rich chocolate notes; opt for unsweetened cocoa for a healthier option.
• Greek yogurt – Increases creaminess and protein; substitute with dairy-free yogurt if you want a vegan dish.
For Garnishing
• Dark chocolate shavings – Adds an elegant finish; crushed coffee beans can be used for added texture and flavor.
Now that you have all the ingredients ready, let’s prepare to create something truly delightful!
Step‑by‑Step Instructions for Tiramisu Chia Pudding
Step 1: Mix Chia Mixture
In a mixing bowl, whisk together 1 cup of almond milk, 1/4 cup of chia seeds, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Ensure everything is thoroughly combined to avoid clumps in your Tiramisu Chia Pudding. Let this mixture sit for about 5 minutes to allow the chia seeds to absorb the liquid and thicken.
Step 2: Dissolve Coffee
In a separate small bowl, combine 1 tablespoon of instant coffee granules with 2 tablespoons of warm water. Stir until the coffee is fully dissolved, and then gently fold this aromatic blend into the chia mixture. The warm water helps to meld the flavors beautifully, infusing your pudding with that lovely coffee kick.
Step 3: Prepare Cocoa Layer
In another bowl, mix 2 tablespoons of cocoa powder with 3 tablespoons of almond milk to create a smooth paste. This cocoa paste will add a rich chocolaty layer to your Tiramisu Chia Pudding. Once the paste is smooth, fold in half of the previously prepared chia mixture until well combined, creating a delightful cocoa layer.
Step 4: Layer Pudding
Select serving glasses or jars for a beautiful presentation. Begin by spooning a layer of the plain chia mixture into the bottom of each glass, followed by a layer of the cocoa mixture. Repeat this process, alternating the layers until the glasses are filled, ensuring that the final layer showcases the rich cocoa for an eye-catching look.
Step 5: Top and Chill
On top of each layered glass of Tiramisu Chia Pudding, add a generous dollop of Greek yogurt (or dairy-free yogurt). Sprinkle a light dusting of cocoa powder for extra flavor and visual appeal. Finish off with some dark chocolate shavings for a touch of elegance. Place the glasses in the fridge to chill for at least 2-4 hours or preferably overnight to achieve the best flavor and texture.
Step 6: Serve
Once the pudding has set, carefully remove the glasses from the fridge. For an added punch of flavor, top with a sprinkle of crushed coffee beans before serving. Enjoy your Tiramisu Chia Pudding chilled—a delicious and guilt-free dessert that’s perfect for any occasion!

Make Ahead Options
These Tiramisu Chia Pudding cups are perfect for busy home cooks looking to save time during the week! You can prepare the chia mixture (without the cocoa layer) and refrigerate it for up to 3 days. Simply whisk together the almond milk, chia seeds, maple syrup, and vanilla extract, then let it thicken in the fridge. When you’re ready to enjoy, mix in the cocoa layer, layer the puddings in your glasses, and top with Greek yogurt and dark chocolate shavings. For the best taste and texture, chill for at least 2-4 hours or overnight before serving. This method keeps your dessert just as delicious while minimizing last-minute preparation!
Tiramisu Chia Pudding Variations
Feel free to get creative and customize your Tiramisu Chia Pudding with these fun variations!
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Coconut Milk: Swap almond milk for coconut milk for a tropical flair that adds a creamy richness.
The hints of coconut elevate the flavor to new heights, turning this dessert into a little escape to paradise. -
Flavored Extracts: Experiment by adding hazelnut or mint extracts to the chia mixture for a unique taste burst.
A few drops can completely transform this pudding into a flavor sensation that dances on your tongue. -
Seasonal Fruit: Top with fresh seasonal fruits like berries or banana slices for a refreshing contrast.
This addition not only enhances the visual appeal but also adds a pop of freshness that perfectly complements the rich layers. -
Nutty Crunch: Incorporate crushed nuts such as almonds or hazelnuts between the layers for added texture.
The crunch pairs beautifully with the creamy pudding, creating a satisfying bite that keeps things interesting. -
Vegan Delight: Use coconut yogurt instead of Greek yogurt for a completely dairy-free dessert.
You’ll still get that luscious creaminess while keeping it entirely plant-based and delicious! -
Spicy Kick: Stir in a pinch of cinnamon or nutmeg into the chia mixture for a warm, cozy flavor explosion.
It introduces a comforting depth that resonates well with the coffee notes in the pudding. -
Chocolate Lovers: Mix in chocolate chips or shavings within the layers for an extra indulgent treat.
Each spoonful will be a delightful surprise for chocolate enthusiasts, turning up the decadence a notch.
If you’d like another delicious treat, consider making my Chris Corn Pudding recipe for a delightful complement to your sweet creations!
Storage Tips for Tiramisu Chia Pudding
Fridge: Store your Tiramisu Chia Pudding in airtight containers in the refrigerator for up to 5 days to keep it fresh and delicious.
Layer Preservation: To maintain the beautiful layers, avoid mixing the pudding once it’s stored. Just scoop out portions as needed.
Freezer: If you want to store it longer, freeze your Tiramisu Chia Pudding for up to 2 months. Use freezer-safe containers and thaw in the fridge overnight before serving.
Reheating: Since this pudding is meant to be enjoyed cold, simply give it a gentle stir after thawing to revive its creamy texture before serving.
Expert Tips for Tiramisu Chia Pudding
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Mix Well: Ensure chia seeds are fully integrated into the almond milk to prevent clumping; this ensures a smooth texture in your Tiramisu Chia Pudding.
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Chill Overnight: For the best flavor and texture, let the pudding sit in the fridge overnight; this allows the chia to fully absorb the liquid and flavors to meld.
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Presentation Matters: Layer the mixtures in clear glasses to showcase the beautiful strata; it enhances the visual appeal and makes your dessert even more enticing.
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Customize Flavors: Feel free to swap almond milk for coconut milk or add flavored extracts like mint for a unique twist on your Tiramisu Chia Pudding.
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Garnish Creatively: Experiment with different toppings such as crushed nuts or fresh berries to add a crunchy texture and elevate the presentation of your dessert.
What to Serve with Tiramisu Chia Pudding
Elevate your Tiramisu Chia Pudding experience by pairing it with delightful accompaniments that enhance its rich flavors and textures.
- Fresh Berry Salad: Juicy berries add a burst of freshness that balances the creamy dessert, creating a delightful contrast.
- Vanilla Coconut Whipped Cream: Luxuriously light and fluffy, this whipped cream adds a tropical twist that elevates the indulgence of your pudding.
- Crushed Almonds: These provide a crunchy texture that complements the creamy layers, adding a nutty flavor that enhances every spoonful.
- Mint Tea: The refreshing notes of mint tea provide a light beverage option that cleanses the palate and complements the coffee richness.
- Dark Chocolate Espresso Beans: A perfect crunchy treat to nibble on alongside your dessert, intensifying the coffee flavor while satisfying your chocolate cravings.
- Coconut Macaroons: Chewy and sweet, these treats add a beautiful texture contrast and a hint of tropical flavor that pairs wonderfully with the pudding.
- Espresso or Macchiato: A tiny cup of this potent coffee beverage mirrors the coffee notes in the pudding, creating a harmonious experience for coffee lovers.
- Almond Biscotti: Crunchy and slightly sweet, almond biscotti makes a wonderful companion to scoop up the creamy layers, enhancing your dessert adventure.
- Peach Sorbet: A refreshing icy treat, this sorbet offers a sweet, fruity note that perfectly complements the decadent flavors of the pudding.

Tiramisu Chia Pudding Recipe FAQs
What type of almond milk should I use for Tiramisu Chia Pudding?
You can use any brand of almond milk, but I usually recommend unsweetened almond milk for a more controlled sweetness. If you prefer, feel free to switch it up and use other plant-based milks like oat or coconut milk, depending on your taste preferences!
How long can I store Tiramisu Chia Pudding in the refrigerator?
Absolutely! Store your Tiramisu Chia Pudding in airtight containers in the fridge for up to 5 days. This makes it perfect for meal prepping, allowing you to enjoy a delightful, guilt-free dessert throughout the week.
Can I freeze Tiramisu Chia Pudding?
Yes, you can! To freeze your Tiramisu Chia Pudding, transfer it into freezer-safe containers, leaving room for expansion. It should keep well for up to 2 months. When you’re ready to enjoy it, simply thaw it in the refrigerator overnight, and give it a gentle stir to revive its creamy texture.
What should I do if my chia pudding isn’t thickening properly?
If your Tiramisu Chia Pudding isn’t thickening, it might be due to uneven mixing. Start by whisking your chia seeds thoroughly with the almond milk and let it sit for at least 5 minutes. If it’s still runny, try letting it sit longer—sometimes, an extra 10 minutes makes all the difference! If needed, adding a few more chia seeds can help achieve the desired thickness.
Is Tiramisu Chia Pudding suitable for people with nut allergies?
Since almond milk is used, if anyone has a nut allergy, you can easily substitute it with a nut-free milk alternative like soy milk or oat milk. Additionally, make sure to opt for a dairy-free yogurt, ensuring that all ingredients align with dietary needs.
What can I use instead of Greek yogurt?
For a dairy-free option, simply swap Greek yogurt with any dairy-free yogurt alternative. Coconut yogurt provides a delicious, creamy texture, or you could use silken tofu blended until smooth for a high-protein alternative.

Guilt-Free Tiramisu Chia Pudding You’ll Crave Daily
Ingredients
Equipment
Method
- In a mixing bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract. Let it sit for about 5 minutes to thicken.
- Combine instant coffee granules with warm water in a small bowl and stir until dissolved, then fold it into the chia mixture.
- In another bowl, mix cocoa powder with almond milk to create a smooth paste, then fold in half of the chia mixture.
- Layer the plain chia mixture and cocoa mixture alternately in serving glasses until filled.
- Top with Greek yogurt, sprinkle cocoa powder, and add dark chocolate shavings. Chill in the fridge for at least 2-4 hours.
- Before serving, add crushed coffee beans, and enjoy your Tiramisu Chia Pudding chilled.

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