“Did you hear that sizzling sound from the kitchen? It’s the delightful One-Pan Teriyaki Chicken and Noodles coming to life! As I sauté tender chicken and vibrant veggies, the sweet and savory teriyaki sauce fills the air, making it impossible not to feel hungry. This quick recipe is perfect for families on the go, ready in under 30 minutes and packed with flavor. With just one dish to clean, it’s a lifesaver for busy weeknights! Plus, you can easily customize it by swapping in your favorite vegetables or changing up the protein. What twist will you put on this delicious meal tonight?”

Why is this Teriyaki Chicken and Noodles a Must-Try?
Simplicity at its Best: This recipe comes together in just one pan, meaning fewer dishes to wash! Quick Cooking: In under 30 minutes, you can savor a satisfying meal that rivals takeout. Flavor Explosion: The sweet and savory teriyaki sauce mingles with tender chicken and colorful veggies, creating a family favorite. Versatile Ingredients: Easily adapt the recipe by incorporating your choice of protein—shrimp or tofu—or even mixing in seasonal vegetables. Crowd-Pleasing Delight: Whether it’s a weeknight dinner for the family or entertaining friends, this dish is sure to impress. Try serving it alongside steamed broccoli or a light cucumber salad for a complete meal!
Teriyaki Chicken and Noodles Ingredients
For the Chicken and Vegetables
• ½ green cabbage – Adds crunch and nutrition; substitute with bok choy or any leafy greens.
• 2 carrots – Provides sweetness and color; shredded for quick cooking.
• 1 teaspoon olive oil – For sautéing chicken; can substitute with vegetable oil.
For the Teriyaki Sauce
• ⅔ cup soy sauce – Base of the teriyaki flavor; use low-sodium soy sauce for less salt.
• ½ cup brown sugar – Provides sweetness and balances the saltiness; can replace with honey or maple syrup.
• ½ teaspoon ground mustard – Adds depth and tang; optional and can be skipped if not available.
• 1 teaspoon ground ginger – Enhances the flavor profile; fresh ginger can also be used for a stronger taste.
• ½ teaspoon garlic powder – Provides a savory note; substitute with fresh minced garlic if preferred.
For the Noodles
• 16 oz spaghetti – Main carbohydrate source; can substitute with rice noodles or whole wheat noodles for a healthier option.
• 3 ½ cups water – Needed for cooking the noodles; adjust based on noodle package instructions if necessary.
For Garnish
• 1 tablespoon sesame seeds – For garnish and texture; optional and can be replaced with chopped nuts.
This delicious Teriyaki Chicken and Noodles recipe is sure to bring joy to your family dinner!
Step‑by‑Step Instructions for Teriyaki Chicken and Noodles
Step 1: Sauté Chicken
In a large skillet, heat 1 teaspoon of olive oil over medium heat. Once the oil shimmers, add bite-sized pieces of chicken and sauté for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. This step sets the foundation of flavor for your Teriyaki Chicken and Noodles.
Step 2: Add Vegetables
Stir in the shredded green cabbage and carrots into the pan with the chicken. Continue to sauté for about 3-5 minutes, or until the vegetables are softened and vibrant. Their crunch will complement the tender chicken beautifully, enhancing the overall texture of your dish.
Step 3: Combine Sauce
In a medium bowl, whisk together ⅔ cup soy sauce, ½ cup brown sugar, ½ teaspoon ground mustard, 1 teaspoon ground ginger, and ½ teaspoon garlic powder until well combined. This sauce will infuse your Teriyaki Chicken and Noodles with a deliciously sweet and savory flavor—set it aside while you prepare to combine everything in the skillet.
Step 4: Cook Noodles
Pour the sauce mixture and 16 oz of spaghetti into the skillet with the sautéed chicken and vegetables. Add 3 ½ cups of water, then increase the heat to high and bring everything to a boil, stirring frequently. This step will create a lovely base for your noodles to absorb the teriyaki sauce.
Step 5: Simmer
Once boiling, reduce the heat to low and cover the skillet with a lid. Allow the ingredients to simmer for about 8-10 minutes, stirring occasionally, until the noodles are tender and most of the liquid is absorbed. The noodles should soak up that rich teriyaki flavor beautifully!
Step 6: Finish & Serve
Once the noodles are cooked to your liking, remove the skillet from heat. Garnish your Teriyaki Chicken and Noodles with 1 tablespoon of sesame seeds for added crunch and presentation. Serve hot, making sure to savor the delicious medley of flavors and textures in every bite.

What to Serve with One Pan Teriyaki Chicken and Noodles
Elevate your family meal with these delightful sides that perfectly complement the savory flavors of the teriyaki dish.
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Steamed Broccoli: A vibrant and crunchy side, steamed broccoli adds freshness while providing essential vitamins. Its bright green color contrasts beautifully with the dark teriyaki sauce.
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Cucumber Salad: Crisp and refreshing, a light cucumber salad brings a coolness that balances the rich flavors of the noodles. Toss in some sesame seeds for added texture.
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Stir-Fried Vegetables: A medley of seasonal vegetables like bell peppers and snap peas adds color and a satisfying crunch. The stir-frying method retains their nutrients while enhancing flavor.
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Garlic Bread: A slice of garlic bread pairs perfectly to soak up the extra teriyaki sauce. Its warm, buttery aroma complements the dish, creating a warm and inviting meal.
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Fried Rice: For an added twist, serve some fried rice on the side. Its subtle flavors and fluffy texture will perfectly accompany the teriyaki chicken and noodles.
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Miso Soup: A comforting bowl of miso soup can balance the meal with its umami flavor. It warms the palate and brings an authentic touch of Japanese cuisine to your dinner table.
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Sesame Green Beans: Lightly sautéed green beans tossed with sesame oil create a delightful crunch and nutty flavor that works seamlessly with teriyaki chicken.
Enjoy these pairings and watch your family savor every bite of this comforting, flavorful dinner!
Make Ahead Options
These One Pan Teriyaki Chicken and Noodles are perfect for meal prep enthusiasts! You can chop the vegetables (cabbage and carrots) and store them in an airtight container in the refrigerator up to 3 days in advance, saving you precious time on busy weeknights. You can also prepare the teriyaki sauce by whisking together the soy sauce, brown sugar, ground mustard, ginger, and garlic powder, and keep it in the fridge for 24 hours. When you’re ready to cook, simply sauté the chicken, add in the prepped vegetables and sauce, then proceed to cook the noodles as directed. This way, you’ll enjoy a delicious homemade meal with minimal effort and just as flavorful results!
Teriyaki Chicken and Noodles Variations
Customize this delightful dish to suit your taste buds and make it uniquely yours!
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Plant-Based Delight: Use tofu or tempeh instead of chicken for a delicious vegetarian twist that’s just as hearty. Marinating the tofu in teriyaki sauce before cooking adds extra flavor!
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Seafood Swap: Try shrimp for a seafood variation. Sauté the shrimp briefly until they turn pink before adding the vegetables for a tasty, quick-cooking option.
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Noodle Option: Swap spaghetti for rice noodles or whole wheat noodles for a healthier twist; both bring a different texture that’s equally satisfying.
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Veggie Variations: Incorporate colorful bell peppers, snap peas, or broccoli to enhance your meal with vibrant colors and nutritional boosts. The more the merrier!
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Extra Crunch: Toss in some chopped cashews or almonds for added texture and nuttiness. They’ll elevate your dish, offering delightful bites within each forkful.
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Spice It Up: Add a splash of sriracha or red pepper flakes for a spicy kick. This is a perfect way to bring heat to your teriyaki sauce, making it more exciting!
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Herb Infusion: Garnish with fresh cilantro or green onions for a herbal lift. This brightens the dish and adds layers of fresh flavor that can’t be beaten.
Feeling inspired? You might also adore adding this twist to your meal plans with Healthy Baked Chicken or explore the savory goodness of Chicken Enchiladas!
Storage Tips for Teriyaki Chicken and Noodles
Room Temperature: Leftovers should not be left out for more than 2 hours to prevent bacteria growth.
Fridge: Store your Teriyaki Chicken and Noodles in an airtight container for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of water for moisture.
Freezer: This dish can be frozen for up to 2 months. Ensure it’s in a tightly sealed container. Thaw in the refrigerator overnight before reheating.
Reheating: Always stir and heat thoroughly, ensuring the dish is piping hot before serving again for the best flavor and safety.
Expert Tips for Teriyaki Chicken and Noodles
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Even Cuts: Ensure the chicken is cut into uniform pieces for even cooking and a perfect texture.
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Stir Frequently: Stir the noodles often while they cook to prevent them from sticking together and clumping.
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Adjust Liquids: Always check the water requirements based on the type of noodles; different varieties may need adjustments for best results.
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Fresh Flavors: Consider using fresh ginger and garlic instead of powdered. They add a vibrant flavor to your teriyaki sauce.
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Customization: Don’t hesitate to swap in your favorite veggies or proteins; making this teriyaki chicken and noodles dish your own adds to the fun!
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Mind the Sauce: If the sauce seems too thick, add a splash of water during cooking to achieve your desired consistency.

One-Pan Teriyaki Chicken and Noodles Recipe FAQs
What type of chicken is best for Teriyaki Chicken and Noodles?
Absolutely! Boneless, skinless chicken breasts or thighs work wonderfully. Thighs tend to be juicier, while breasts are leaner. Either way, ensure they’re cut into uniform bite-sized pieces for even cooking.
How should I store leftovers of Teriyaki Chicken and Noodles?
After enjoying your delicious meal, allow the leftovers to cool completely. Store them in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water to maintain sauce consistency and heat gently on the stovetop or microwave.
Can I freeze Teriyaki Chicken and Noodles?
Yes, you can freeze this dish for up to 2 months! To freeze, portion the Teriyaki Chicken and Noodles into tightly sealed freezer-safe containers. When you’re ready to enjoy it again, thaw in the refrigerator overnight before reheating on the stove until heated through.
What if my noodles are sticking together while cooking?
Very! If you notice sticking, it’s best to stir the noodles frequently during cooking to prevent clumping. Adding a little bit of water can also help loosen them up and ensure they soak up that yummy teriyaki sauce.
Are there vegetarian options for Teriyaki Chicken and Noodles?
Definitely! You can easily substitute the chicken with firm tofu or tempeh for a plant-based version. I often swap in a mix of bell peppers, broccoli, or snap peas for added nutrients, and the dish remains every bit as delicious!
How can I tell if my vegetables are fresh enough to use in this recipe?
Look for vibrant colors and firm textures—soft, wilted vegetables or those with dark spots should be avoided. Fresh carrots should snap when you break them, and cabbage should feel crisp. Enjoy using vibrant, crunchy vegetables for the best flavor!

Irresistible Teriyaki Chicken and Noodles in Just 30 Minutes
Ingredients
Equipment
Method
- In a large skillet, heat 1 teaspoon of olive oil over medium heat. Add bite-sized pieces of chicken and sauté for about 5-7 minutes until golden brown and cooked through.
- Stir in the shredded green cabbage and carrots into the pan with the chicken. Continue to sauté for about 3-5 minutes, until the vegetables are softened.
- In a medium bowl, whisk together soy sauce, brown sugar, ground mustard, ground ginger, and garlic powder until well combined. Set aside.
- Pour the sauce mixture and spaghetti into the skillet with the sautéed chicken and vegetables. Add water, increase heat to high and bring to a boil, stirring frequently.
- Once boiling, reduce heat to low and cover the skillet. Allow to simmer for about 8-10 minutes, stirring occasionally, until noodles are tender and most liquid is absorbed.
- Once cooked, remove skillet from heat. Garnish with sesame seeds and serve hot.

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