The aroma of these golden Cheesy Zucchini Tots wafting through the kitchen is enough to make anyone feel at home. As a busy home chef, finding convenient and delicious vegetarian recipes can sometimes feel overwhelming, but these tots are a quick triumph that everyone will love! Packed with zucchini for a healthy twist, this easy appetizer is not only guilt-free but also a fantastic way to sneak some veggies into your family’s diet. Perfectly crispy on the outside and cheesy on the inside, they pair wonderfully with your favorite dips, turning any gathering into a crowd-pleasing affair. Want to bring some fun and flavor to your next snack time? Let’s dive into creating these delightful bites!

Why are Cheesy Zucchini Tots a Must-Try?
Crispy outside, soft and cheesy on the inside—these tots bring a delightful contrast that will have everyone coming back for more. Quick to prepare, they fit perfectly into busy weeknight meals or spontaneous gatherings without the fuss. Guilt-free snacking has never been tastier, with each bite packing nutrition from fresh zucchini. Versatile dipping options like marinara or ranch make this a snack that caters to all taste buds. Try these cheesy zucchini tots at your next event and watch as your friends and family devour them with joy!
Cheesy Zucchini Tots Ingredients
For the Tots
• Zucchini – This is the star of the dish, providing moisture and nutrition; substitute one with yellow squash for a twist.
• Panko Breadcrumbs – They add a delightful crunch and structure; if unavailable, regular breadcrumbs work fine.
• Sharp Cheddar Cheese – It lends rich flavor and creaminess; feel free to swap with mozzarella, Parmesan, or Colby cheese instead.
• Eggs – These bind the mixture beautifully; using large eggs ensures the best consistency.
• Cornstarch – This ingredient enhances crispiness without any recommended substitutes.
• Kosher Sea Salt – Vital for flavor enhancement; regulate how much you use if you opt for table salt.
• Garlic Powder – Adds a savory depth; consider using fresh minced garlic as a substitute (1 clove = 1/4 tsp garlic powder).
• Onion Powder – It contributes to an overall savory profile; no substitutions are suggested here.
• Ground Black Pepper – For that added kick; white pepper can be used for a milder flavor.
• Dried Parsley – Enhances both flavor and color; fresh parsley (doubled) can be an excellent alternative.
• Paprika – Offers mild sweetness and vibrant color; smoked paprika adds a delightful twist if desired.
• Avocado Oil/Grapeseed Oil/PAM – Prevents sticking while baking; any neutral oil or non-stick spray can be used in place.
Enjoy crafting these savory cheesy zucchini tots!
Step‑by‑Step Instructions for Cheesy Zucchini Tots
Step 1: Preheat the Oven
Start by preheating your oven to 425°F (220°C) to ensure it reaches the right temperature for baking. While the oven warms up, grab a cookie sheet and lightly coat it with non-stick cooking spray or drizzle it with oil to prevent the cheesy zucchini tots from sticking.
Step 2: Prepare the Zucchini
Next, take your fresh zucchini and use a grater to shred it into fine pieces. Once grated, place the zucchini in a colander and press down gently to remove excess moisture. This step is vital for achieving perfectly crispy Cheesy Zucchini Tots, so be thorough!
Step 3: Mix the Ingredients
In a large mixing bowl, combine the pressed zucchini with panko breadcrumbs, sharp cheddar cheese, eggs, cornstarch, and your chosen seasonings like garlic powder, onion powder, and salt. Stir everything together until the mixture is evenly combined, creating a thick and cohesive batter for your tots.
Step 4: Form the Tots
Using a tablespoon, scoop out portions of the mixture and roll them into small, tot-shaped pieces. Place each tot on the prepared baking sheet, ensuring there’s enough space between them for even cooking. For a delightful crunch, lightly spray the tops of the tots with oil before baking.
Step 5: Bake to Golden Perfection
Slide the baking sheet into your preheated oven and let the cheesy zucchini tots bake for 18 to 22 minutes. Keep an eye on them, and look for a golden brown color and a crispy exterior that indicates they’re ready to be enjoyed.
Step 6: Serve with Dips
Once baked to perfection, remove the cheesy zucchini tots from the oven and let them cool for a minute. Serve them immediately with your favorite dips, such as ketchup, marinara, or ranch sauce, for a delightful snacking experience that everyone will love!

Cheesy Zucchini Tots Variations
Feel free to get creative with these cheesy zucchini tots and adapt them to your taste preferences!
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Cheese Swap: Change the sharp cheddar for mozzarella or a tangy feta to play with flavor profiles. Each cheese brings a unique taste, making the tots your own unique creation!
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Herb-Infused: Add fresh herbs like cilantro or basil to the mixture for a burst of freshness. It’s a delightful way to enhance aroma and flavor that will elevate snack time.
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Spice It Up: Incorporate red pepper flakes or diced jalapeños for a pinch of heat. Adding spice creates a memorable kick that pairs beautifully with creamy dips!
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Veggie Boost: Consider adding finely chopped spinach or grated carrots for extra nutrition and color. This variation makes it easier to sneak in those extra veggies your family needs!
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Gluten-Free Option: Swap panko for gluten-free breadcrumbs or finely crushed almond flour for a gluten-free twist. This enables everyone to enjoy these tasty bites without dietary concerns.
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Air Fryer Method: Prepare the tots in an air fryer at 400°F for 8-10 minutes for a faster, crispy result. You might even prefer this method for a quick afternoon snack!
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Chili Cheese: Mix in some chili powder or diced cooked chili to give a Tex-Mex flair. This adds savory depth and an unexpected twist to your classic cheesy zucchini tots.
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Dip Pairing: Experiment with various dips like tzatziki, guacamole, or a spicy sriracha mix to discover new flavor combinations that everyone will adore! A little creativity turns each snack into a brand-new experience.
Now that you’re equipped with these exciting variations, why not spice up your kitchen adventure? Each version promises to bring a fresh spin and joy to your next snacking occasion. Enjoy these cheesy bites with your favorite dips and watch them disappear!
Expert Tips for Cheesy Zucchini Tots
- Crispier Tots: For extra crispy cheesy zucchini tots, broil them for a few minutes after baking—keep a close eye to avoid burning.
- Moisture Check: Make sure your grated zucchini is as dry as possible. Use a tea towel or potato ricer to squeeze out excess moisture for the best texture.
- Make-Ahead Option: You can shape the tots and freeze them for future baking. Just thaw slightly before baking for easy, quick snacks.
- Never Overcrowd: When placing the tots on the baking sheet, ensure they’re spaced out to promote even cooking and crispiness.
- Seasoning Flexibility: Feel free to experiment with different spices, like smoked paprika or fresh herbs, to take your cheesy zucchini tots to new flavor heights.
What to Serve with Cheesy Zucchini Tots
Bring your next snack time to life with these delicious serving suggestions that complement every cheesy, crispy bite.
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Creamy Ranch Dip: This cool and tangy dip enhances the cheesy flavors of the tots, creating a delightful contrast in texture. Perfect for dipping, ranch will keep your taste buds dancing!
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Savory Marinara Sauce: A warm marinara adds an Italian twist, offering a rich and savory flavor that pairs beautifully with zucchini tots, making every bite even more enjoyable.
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Guacamole: The creamy avocado blend brings freshness and depth, lending a perfect balance of richness to your cheesy tots. It’s a must-try addition!
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Spicy Ketchup: Elevate your snacking experience with a kick of spice from hot ketchup. This brings an unexpected twist that cuts through the cheese and packs a punch of flavor!
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Refreshing Salad: A light and crisp side salad with lemon vinaigrette can brighten your meal, providing a refreshing counterpart to the richness of the tots.
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Craft Beer: For adults, pairing these cheesy zucchini tots with a cold craft beer creates a fun atmosphere perfect for game day or a casual get-together.
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Fruit Salsa: A sweet and tangy fruit salsa with fresh mango or pineapple offers a refreshing contrast, enhancing the dish’s flavor profile and adding layers of taste.
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Cheesy Queso Dip: Dive into another layer of cheesy goodness by serving with a warm queso dip, turning your cheesy zucchini tots into a comforting cheesy indulgence.
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Chocolate Mug Cake: For a sweet ending, a moist chocolate mug cake can be the ultimate dessert to balance savory and sweet after enjoying cheesy zucchini tots!
Storage Tips for Cheesy Zucchini Tots
- Refrigerate: Store your cheesy zucchini tots in an airtight container for up to 3-5 days. This will keep them fresh and ready for quick snacking.
- Freeze: Arrange the tots in a single layer on a baking sheet and freeze until solid. After that, transfer them to a freezer-safe container for up to 2-3 months.
- Baking from Frozen: If you’re ready to indulge in those frozen cheesy zucchini tots, bake them straight from the freezer at 425°F for 18-22 minutes, ensuring a crunchy exterior.
- Reheating: For best results, reheat leftovers in the oven or air fryer to restore their crispy texture instead of using a microwave.
Make Ahead Options
These Cheesy Zucchini Tots are perfect for meal prep enthusiasts! You can conveniently prepare the zucchini mixture and form the tots up to 24 hours in advance by shaping them and placing them on a baking sheet. Cover the baking sheet with plastic wrap and refrigerate to maintain freshness and prevent drying out. When ready to bake, simply remove the tots from the fridge, let them sit at room temperature for about 10-15 minutes, and then bake as directed. This makes it easy to have a delicious, homemade appetizer ready for busy weeknights or last-minute gatherings, all while enjoying just as delicious results!

Cheesy Zucchini Tots Recipe FAQs
How do I select the best zucchini for this recipe?
Absolutely! When choosing zucchini, look for firm ones with smooth skin and no dark spots. Smaller zucchinis are often sweeter and have a more tender texture. If you can, opt for organic zucchini to avoid pesticide residue and ensure a fresher taste!
How should I store leftover cheesy zucchini tots?
To keep your cheesy zucchini tots fresh, store them in an airtight container in the refrigerator. They’ll stay tasty for about 3-5 days, offering a quick snack option throughout the week. Just remember to let them cool completely before storing to prevent moisture buildup!
Can I freeze cheesy zucchini tots, and if so, how?
Yes, you can! To freeze your cheesy zucchini tots, first arrange them in a single layer on a baking sheet. Freeze until solid, which usually takes about 1-2 hours. Once frozen, transfer them to a freezer-safe container or a resealable freezer bag for up to 2-3 months. Baking straight from frozen is super easy—just pop them in a preheated oven at 425°F for 18-22 minutes until they’re crispy again.
What if my cheesy zucchini tots turn out soggy?
Very! If your tots are soggy, it’s likely due to excess moisture in the zucchini. Always make sure to press out as much liquid as possible. If they still seem too wet after mixing, consider adding a bit more cornstarch or breadcrumbs to absorb the moisture and help them crisp up better!
Are cheesy zucchini tots a good option for dietary restrictions?
Absolutely! These delicious bites are vegetarian-friendly, making them a great appetizer for various diets. If you or someone you’re serving has dairy allergies, you can substitute the cheese with a dairy-free alternative like nutritional yeast or a plant-based cheese to enjoy guilt-free snacking without the cheese!
How can I ensure my tots are extra crispy?
To achieve extra crispy cheesy zucchini tots, try broiling them for the last couple of minutes in the oven. Just keep a close eye to prevent burning! Additionally, make sure they have enough space on the baking sheet and that you’ve dried the zucchini thoroughly before mixing. Enjoy the crunch!

Crispy Cheesy Zucchini Tots for Guilt-Free Snacking Bliss
Ingredients
Equipment
Method
- Preheat your oven to 425°F (220°C) and prepare a cookie sheet with non-stick cooking spray or oil.
- Grate the zucchini into fine pieces and press down in a colander to remove excess moisture.
- In a large mixing bowl, combine the zucchini, panko breadcrumbs, cheddar cheese, eggs, cornstarch, and seasonings; mix thoroughly.
- Scoop portions of the mixture and roll into small tot shapes, placing them on the prepared baking sheet with space in between.
- Bake in the preheated oven for 18 to 22 minutes until golden brown and crispy.
- Let cool for a minute and serve with your favorite dips like ketchup, marinara, or ranch.

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