Name: Savory Chicken Kofta with Garlic Yogurt Sauce in 30 Minutes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 lb Ground Chicken (High-quality for best flavor); 1 medium Onion (Finely chopped); 3 cloves Garlic (Minced; garlic powder can substitute); 1/4 cup Fresh Parsley (Finely chopped); 1 tsp Ground Cumin (Adjust for milder flavor); 1 tsp Ground Coriander (Can be omitted); 1 tsp Salt (Adjust for low-sodium diet); 1/2 tsp Ground Black Pepper (Or use white pepper); 1 cup Plain Yogurt (Greek yogurt works best); 2 tbsp Freshly Squeezed Lemon Juice (Lime juice is a fun alternative); 1 pinch Salt; 2 tbsp Olive Oil (Can use avocado oil)

As the golden hues of the sunset spill across the kitchen, I find myself longing for a dish that captures the essence of warmth and comfort. Enter my Juicy Chicken Kofta with Creamy Garlic Yogurt Sauce—a sensational delight that can be prepped and on the table in under 30 minutes! What I love about this recipe is how it strikes the perfect balance between easy weeknight cooking and a meal that feels special enough for family gatherings. With its gluten-free twist, these tender koftas deliver a satisfying bite, while the creamy, zesty yogurt sauce adds a refreshing layer that elevates every mouthful. Are you ready to bring a taste of Middle Eastern charm into your home? Let’s dive into this delicious journey together!

Why is this Chicken Kofta Recipe Special?

Quick Dinner Delight: This recipe brings the joy of homemade meals to your table in just 30 minutes, perfect for busy weekdays or last-minute gatherings.

Flavorful Experience: The combination of spiced ground chicken and the aromatic garlic yogurt sauce creates a balance of rich and refreshing flavors that will keep everyone coming back for more.

Family-Friendly Fun: Kids and adults alike will love joining in on the kofta-making process, making it a fun and interactive dinner option that the whole family can enjoy.

Gluten-Free Goodness: With simple, wholesome ingredients, you can indulge worry-free as they cater to gluten-free diets without sacrificing flavor or texture.

Versatile Serving Options: Serve them with warm pita bread, alongside a fresh salad, or over a bed of quinoa for a complete meal that fits right into your dinner rotation. Trust me, they’ll become a family favorite alongside other dishes like Garlic Bbq Chicken or Spicy Korean Chicken Wings!

Chicken Kofta Garlic Yogurt Sauce Ingredients

• Ready to create some magic in your kitchen? Here’s what you’ll need:

For the Koftas

Ground Chicken – A lean protein base for juicy koftas; choose high-quality chicken for best flavor.
Onion (1 medium, finely chopped) – Adds sweetness and moisture; shallots can be used for a milder touch.
Garlic (3 cloves, minced) – Brings aromatic depth to the dish; garlic powder (1 teaspoon) is a quick substitute if needed.
Fresh Parsley (1/4 cup, finely chopped) – Introduces freshness and color; cilantro can give you a different twist.
Ground Cumin (1 teaspoon) – Adds warmth and earthy notes; reduce for a milder profile.
Ground Coriander (1 teaspoon) – Offers a citrusy undertone; can be omitted for simpler flavors.
Salt (1 teaspoon) – Amplifies other flavors; adjust if you’re following a low-sodium diet.
Ground Black Pepper (1/2 teaspoon) – Contributes subtle heat; use white pepper for a gentler kick.

For the Garlic Yogurt Sauce

Plain Yogurt (1 cup) – The creamy heart of the sauce; Greek yogurt thickens it beautifully, while dairy-free alternatives work too.
Freshly Squeezed Lemon Juice (2 tablespoons) – Brightens the sauce and enhances flavor; lime juice offers a fun twist.
Pinch of Salt – Elevates the yogurt sauce’s taste.
Olive Oil (2 tablespoons) – Keeps the koftas from sticking while grilling; avocado oil is a great high-heat substitute.

This Chicken Kofta Garlic Yogurt Sauce recipe is not just about good food—it’s about creating lasting memories around the table!

Step‑by‑Step Instructions for Chicken Kofta Garlic Yogurt Sauce

Step 1: Prepare the Kofta Mixture
In a large bowl, combine ground chicken, finely chopped onion, minced garlic, and fresh parsley. Sprinkle in ground cumin, ground coriander, salt, and black pepper. Mix the ingredients with your hands or a spatula until fully integrated, ensuring even seasoning throughout. This mixture forms the base for your succulent Chicken Kofta, so take a moment to ensure it’s well-blended.

Step 2: Shape the Koftas
Once your mixture is ready, dampen your hands to prevent sticking, and start forming oval-shaped koftas, about the size of an egg. Pack them tightly to maintain their shape while cooking. Aim for uniformity in size, as this helps them cook evenly on the grill. Place the shaped koftas on a tray while you prepare for grilling to keep them organized.

Step 3: Preheat the Grill
Preheat your grill to medium-high heat, approximately 375°F (190°C). Lightly brush the grill grates with olive oil to prevent sticking and achieve that beautiful golden crust on your Chicken Kofta. This step is crucial as it enhances the flavors while promoting an enticing char. Let the grill heat for about 5–10 minutes before placing the koftas on.

Step 4: Grill the Koftas
Once the grill is hot, place the koftas on it, ensuring they’re spaced out to allow for even cooking. Grill the koftas for 10-12 minutes, turning occasionally to achieve a nice golden brown color and ensure they are fully cooked through. Keep an eye on them, as they should reach an internal temperature of 165°F (74°C) for safe consumption.

Step 5: Make the Garlic Yogurt Sauce
While the koftas are grilling, it’s the perfect time to prepare the creamy garlic yogurt sauce. In a separate bowl, mix together plain yogurt, freshly squeezed lemon juice, and a pinch of salt. Stir until smooth and well-combined for a refreshing accompaniment to your Chicken Kofta. The sauce adds a delightful tang that beautifully complements the spiced flavors of the koftas.

Step 6: Serve and Enjoy
Once the koftas are grilled to perfection, remove them from the grill and arrange them on a platter. Serve your delicious homemade Chicken Kofta alongside the garlic yogurt sauce for dipping. Consider pairing with warm pita bread or a fresh salad to create a complete meal. Enjoy the vibrant flavors and textures as you gather around the table with loved ones!

What to Serve with Juicy Chicken Kofta with Creamy Garlic Yogurt Sauce

Imagine a beautiful family gathering where every bite is a celebration of flavor and warmth. Elevate your chicken kofta meal with these delightful pairings that will bring balance and variety to your dinner table.

Warm Pita Bread: Soft and fluffy, pita bread is perfect for wrapping around koftas or scooping up the garlic yogurt sauce, creating a complete flavor experience.
Crisp Cucumber Salad: A refreshing mix of cucumbers, tomatoes, and red onion tossed in lemon juice adds a bright crunch that complements the rich kofta beautifully.
Fluffy Quinoa: This nutty grain soaks up the flavors of the chicken kofta while providing a nutritious base to create a fulfilling meal.
Roasted Vegetables: A medley of seasonal veggies roasted to perfection adds a caramelized sweetness and an easy, healthy side to balance the richness of the dish.
Herbed Rice: Fragrant rice with a touch of parsley or mint enhances the dish’s Mediterranean essence and offers a delightful contrast in texture.
Mint Lemonade: This refreshing beverage with a hint of sweetness and zesty lemon pairs wonderfully with the spices in the kofta, making it a perfect accompaniment.
Greek Tzatziki: For additional flavor, serve your dish with classic tzatziki sauce made from yogurt and cucumbers; it echoes the garlic yogurt sauce while adding a different tang.

Each of these suggestions enhances the chicken kofta with garlic yogurt sauce, turning a simple meal into a beautiful feast. Enjoy the warmth and love in every bite!

Make Ahead Options

These Chicken Kofta with Garlic Yogurt Sauce are perfect for busy home cooks looking to save time during the week! You can prepare the kofta mixture up to 24 hours in advance; simply mix all the ingredients in a bowl, cover tightly, and refrigerate. This allows the flavors to meld beautifully while ensuring the koftas stay just as delicious when cooked. You can also shape and freeze the formed koftas for up to 3 months—just be sure to freeze them on a tray before transferring to a bag to prevent sticking. When you’re ready to enjoy, grill from frozen for a few extra minutes, and don’t forget to whip up the garlic yogurt sauce while the koftas are cooking for a fresh and vibrant finish!

Variations & Substitutions for Chicken Kofta Garlic Yogurt Sauce

Feel free to let your culinary creativity flow with these delightful variations to enhance your kofta experience!

Spice Level Adjustments: For a milder flavor, reduce cumin and coriander; for a kick, incorporate cayenne pepper or red pepper flakes. Play around until you find your perfect balance!
Herb Swaps: Instead of parsley, try fresh mint or dill for a refreshing twist. These herbs can elevate the flavor profile, offering a bright, unique touch to your koftas.
Substituting Proteins: Use ground turkey or lamb in place of chicken for a different taste. Each protein brings its own personality to the dish, making it versatile and delicious!
Dairy-Free Sauce: Substitute the yogurt with coconut yogurt or a cashew-based cream for a tasty non-dairy option. This still maintains that creamy texture while being friendly to dairy-free diets.
Baked Koftas: For a healthier twist, bake the koftas instead of grilling. Form the koftas and place them on a lined baking sheet, then bake at 400°F (200°C) for about 20 minutes until golden.
Add Some Heat: Mixed in jalapeños or chopped chili peppers to the kofta mixture for an extra spicy punch. It’s a fun way to diversify your dish and send your taste buds on a thrilling adventure!
Zesty Sauce Variations: Experiment by adding a teaspoon of tahini to your yogurt sauce for a richer flavor, or try incorporating roasted garlic for a deeper, sweeter taste. It’s amazing how a small change can make a big difference!
Serving Alternatives: Instead of warm pita, serve the koftas over a bed of couscous or roasted vegetables. Pairing them with these options offers a delightful change in texture and taste, ensuring no two meals are the same.

These suggestions make your Chicken Kofta Garlic Yogurt Sauce adaptable to everyone’s palate, whether you’re enjoying it as a weekday dinner or impressing guests at a gathering. Feel free to explore delicious possibilities!

Storage Tips for Chicken Kofta Garlic Yogurt Sauce

Room Temperature: Keep cooked chicken koftas at room temperature for no more than 2 hours to ensure safety and quality.

Fridge: Store leftover koftas in an airtight container in the fridge for up to 3 days. Keep the garlic yogurt sauce separate to maintain freshness.

Freezer: For longer storage, freeze uncooked shaped koftas on a baking sheet, then transfer to a freezer bag; they can last up to 3 months. Increase grilling time when cooking from frozen.

Reheating: Reheat grilled koftas in a microwave or oven at 350°F (175°C) until warmed through, ideally served with fresh garlic yogurt sauce for maximum flavor.

Expert Tips for Chicken Kofta

Quality Ingredients Matter: Use fresh, high-quality ground chicken for your koftas. It ensures a juicy and flavorful end product, making your Chicken Kofta Garlic Yogurt Sauce shine.
Avoid Overmixing: Mix the kofta ingredients just until combined. Overmixing can make the koftas tough instead of tender and juicy.
Marinate for Flavor: Allow the kofta mixture to marinate in the fridge for at least 30 minutes before grilling. This step enhances the flavors beautifully.
Check Grill Heat: Make sure your grill is properly preheated. A hot grill helps create a nice crust while keeping the inside juicy.
Know When to Flip: Turn the koftas carefully and only when they release easily from the grill. This prevents them from falling apart and ensures even cooking.
Serve Warm: Enjoy the koftas hot off the grill for the best texture and taste, paired with the creamy garlic yogurt sauce for a delightful experience.

Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs

How do I select the best ground chicken for the koftas?
Absolutely! For the best flavor and texture, look for high-quality, lean ground chicken. You want it to be fresh, with a slightly moist appearance and no overly mucky residues. Avoid any with dark spots or an off smell—fresh chicken should be pink and firm to the touch.

What is the best way to store leftover chicken koftas?
Very! Store any leftover koftas in an airtight container in the fridge for up to 3 days. It’s best to keep the garlic yogurt sauce separate to maintain its freshness. Reheating can be done in a microwave or oven at 350°F (175°C) until warmed through, ensuring you serve it with a splash of that creamy sauce for an extra boost of flavor!

Can I freeze uncooked chicken koftas?
Absolutely! To freeze uncooked koftas, shape them and place them on a baking sheet lined with parchment paper. Freeze for about 1 hour until solid, then transfer them to a freezer bag. They can last up to 3 months. When ready to cook, grill them straight from frozen, but add an extra 2-3 minutes to the cooking time!

What if my koftas fall apart on the grill?
Very! If your koftas are falling apart, it could be that the mixture wasn’t packed tightly enough when shaping. Never fear—next time, dampen your hands and press firmly to compact the koftas. Also, be sure to let them rest for about 10 minutes after shaping. This will help them hold together better while cooking.

Are there any dietary considerations I should be aware of?
Absolutely! If you’re accommodating dietary restrictions, you can easily switch to a gluten-free yogurt for the garlic sauce and ensure your ground chicken is certified gluten-free as well. For those with nut allergies, use caution with any additional ingredients served alongside, such as nuts in salads or breads. Enjoying this Chicken Kofta Garlic Yogurt Sauce will be safe and delicious for everyone at the table!

How long can I keep the garlic yogurt sauce in the fridge?
Very! You can store the garlic yogurt sauce in an airtight container in the fridge for up to 5 days. Just give it a good stir before serving, as it may thicken slightly over time. Enjoy that burst of freshness with every use!