Name: Delicious Honey BBQ Chicken Wraps for Quick Comfort Food
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 cups Cooked Chicken, Shredded; 1/2 cup Honey BBQ Sauce (Or use spicy BBQ sauce for an extra kick.); 4 large Flour Tortillas (Flexible tortillas are ideal.); 1 cup Romaine Lettuce, Chopped (Any leafy green can be used.); 1 cup Cherry Tomatoes, Halved (Diced bell peppers work too.); 1 cup Shredded Cheese (Cheddar or Pepper Jack) (Use your favorite cheese variety.); 1/4 cup Red Onion, Thinly Sliced (Can omit or replace with chives.); to taste Salt and Pepper (Season to your liking.); 1 Avocado Slices (Optional garnish.)

The sizzle of grilled chicken paired with a rich, sweet glaze is enough to instantly evoke summer barbecues and warm gatherings. For those of us who crave a satisfying meal without spending hours in the kitchen, these Honey BBQ Chicken Wraps are a game changer. Quick to prepare and utterly customizable, they combine tender chicken, crunchy veggies, and a drizzle of tangy honey BBQ sauce all wrapped snugly in a soft tortilla. This recipe not only makes an ideal centerpiece for a family dinner but also doubles as a delightful lunch on the go. Plus, you can easily swap in your favorite toppings to suit any palate, making it a perfect fit for everyone at the table. Ready to explore how to whip up this flavorful wrap in no time?

Why Are Honey BBQ Chicken Wraps a Must-Try?

Simplicity at Its Best: This recipe requires minimal prep time and cooking skills, making it perfect for any home cook.

Flavor Explosion: Each bite bursts with the sweet and savory notes of honey BBQ sauce that everyone will love.

Customizable Delight: With the option to swap out chicken for turkey or add your favorite vegetables, every wrap can be unique!

Quick and Easy: Perfect for busy weeknights, these wraps come together in under 30 minutes, saving you time while delivering great taste.

Crowd-Pleasing Meal: Whether it’s a family dinner or a picnic, these wraps are sure to satisfy all your guests’ cravings, just like our Spicy Chicken Fillet and Healthy Baked Chicken options!

Honey BBQ Chicken Wraps Ingredients

• Irresistibly delicious and easy to prepare!

For the Chicken Mixture

Cooked Chicken, Shredded – This forms the protein-packed base of your wraps; leftover chicken is perfect here.
Honey BBQ Sauce – Adds a sweet and tangy depth; feel free to substitute with spicy BBQ sauce for an extra kick.

For the Wraps

Large Flour Tortillas – Choose flexible tortillas for easy wrapping; softer tortillas prevent tearing.
Romaine Lettuce, Chopped – Offers a crisp, refreshing crunch; any leafy green works beautifully too!
Cherry Tomatoes, Halved – These juicy gems provide a burst of freshness; diced bell peppers can also bring crunch.
Shredded Cheese (Cheddar or Pepper Jack) – Boosts flavor and creaminess; personalize with your favorite cheese variety.
Red Onion, Thinly Sliced – Contributes a sharp bite; omit or replace with chives if you prefer a milder flavor.
Salt and Pepper – Great for enhancing overall taste; season to your liking.
Avocado Slices – A luxurious optional garnish that adds creaminess.

These Honey BBQ Chicken Wraps will surely become a staple for quick and satisfying meals!

Step‑by‑Step Instructions for Honey BBQ Chicken Wraps

Step 1: Prepare Chicken Mixture
In a mixing bowl, combine your shredded cooked chicken with honey BBQ sauce, ensuring each piece is fully coated. This will create a flavorful base for your Honey BBQ Chicken Wraps. Let it marinate for about 5 minutes to allow the flavors to meld together for a deliciously sweet and tangy profile.

Step 2: Grill Chicken
Preheat your grill or a grill pan over medium heat, about 350°F (175°C). Once hot, add the chicken mixture and cook for 5-7 minutes, stirring occasionally until the chicken is heated through and slightly caramelized. You want to achieve an inviting glaze on the chicken, giving it a beautifully charred and flavorful outcome.

Step 3: Assemble Wraps
Lay out your large flour tortillas on a clean surface. Evenly distribute a handful of chopped romaine lettuce, halved cherry tomatoes, shredded cheese, and thinly sliced red onion onto each tortilla. Finally, add a generous amount of the grilled honey BBQ chicken mixture in the center, creating a colorful and inviting wrap that beckons you to dig in.

Step 4: Wrap Tortillas
To wrap your tortillas, fold in the sides first and then roll tightly from the bottom to the top, securing all the delicious fillings inside. Ensure the wraps are snug but not too tight, as that can cause tearing. This step is crucial for making perfect Honey BBQ Chicken Wraps that hold together beautifully once served.

Step 5: Serve or Store
Place your assembled Honey BBQ Chicken Wraps on a platter, or for easy transport, wrap them in foil. This way, they remain fresh and ready to serve later. If storing, keep them in the refrigerator until you’re ready to eat. These wraps can be enjoyed warm or cold, making them versatile for any meal occasion.

Make Ahead Options

These Honey BBQ Chicken Wraps are perfect for meal prep! You can prepare the chicken mixture up to 24 hours in advance; simply combine your shredded chicken with honey BBQ sauce and refrigerate it in an airtight container to keep it fresh. Additionally, you can chop the vegetables (romaine lettuce, cherry tomatoes, and red onion) a day ahead and store them separately in the fridge to maintain crispness. When you’re ready to serve, just grill the chicken mixture until warmed through, assemble the wraps with your prepped ingredients, and roll them tight for an effortless meal that’s just as delicious. This meal prep method not only saves you time but ensures a flavorful and satisfying dinner awaits you!

Storage Tips for Honey BBQ Chicken Wraps

Fridge: Store any leftovers in an airtight container for up to 3 days. This helps maintain the freshness of your Honey BBQ Chicken Wraps while preventing moisture build-up.

Freezer: For long-term storage, wrap individual wraps in foil and place them in a freezer-safe bag. They can be kept for up to 2 months; just thaw in the fridge before reheating.

Reheating: When ready to serve, reheat wraps in a skillet over medium heat for about 5 minutes on each side or microwave for 1-2 minutes, ensuring the chicken is heated through.

Make-Ahead: Prepare the chicken mixture in advance and store it in the fridge for up to 24 hours. This allows for quick wrapping and minimal cooking time when you’re ready to eat!

Honey BBQ Chicken Wraps Variations

Feel free to get creative with your wraps for a delightful twist on this classic recipe!

Turkey Swap: Substitute shredded chicken with turkey for a lighter protein option. It’s just as delicious and a great way to use leftovers!
Steak Strips: Thinly slice cooked steak and add it in place of chicken for a hearty wrap. The robust flavor pairs perfectly with the sweet BBQ sauce!
Spicy Kick: Add sliced jalapeños or a drizzle of hot sauce for a fiery extra layer of flavor that will awaken your taste buds.
Veggie Delight: Replace chicken with sautéed mushrooms and peppers for a delightful vegetarian version. Packed with flavor and texture, this option shines bright!
Different Sauces: Switch honey BBQ sauce for teriyaki or mango chutney to bring an entirely new flavor profile to your wraps. Think outside the box!
Nutty Crunch: Toss in some toasted sunflower or pumpkin seeds for added crunch and nutrition inside your wraps. They will give you an irresistible textural contrast!
Herb Infusion: Incorporate fresh herbs like cilantro or parsley into the filling for a burst of freshness. It elevates the flavor in such a delightful way!
Creamy Avocado Spread: Instead of plain slices, mash avocado with lime and cilantro to create a luscious spread. It can bring your wraps to a whole new level of creaminess!

Explore these variations, and don’t be afraid to mix and match to make a wrap that’s uniquely yours. Enjoy your culinary adventure with these Healthy Baked Chicken ideas for more delicious inspirations!

What to Serve with Honey BBQ Chicken Wraps

Complement these wraps with delicious sides and drinks that enhance the meal experience.

Crispy Sweet Potato Fries: Their natural sweetness and crispy texture pair beautifully with the savory, smoky flavors of the wraps.
Fresh Fruit Salad: Bright, juicy fruits add a refreshing contrast, balancing the richness of the honey BBQ sauce for a lighter touch.
Coleslaw: A crunchy, tangy slaw brings in an extra layer of texture, making every bite of the wrap more vibrant.
Grilled Corn on the Cob: The sweet, charred corn lends itself perfectly to outdoor gatherings and mirrors the BBQ theme for a lively dish.
Potato Chips or Tortilla Chips: Their crunch adds a delightful contrast, while dipping them in salsa or guacamole enhances the overall flavor experience.
Iced Tea or Lemonade: A refreshing drink option to cleanse the palate and cool down the spices, making each bite of the wrap truly enjoyable.
Chocolate Chip Cookies: For dessert, these classic treats ensure a sweet ending to your meal, delighting both kids and adults alike!
Pasta Salad: A chilled pasta salad filled with veggies is a great side that adds color and showcases seasonal ingredients while complementing the wraps.

Expert Tips for Honey BBQ Chicken Wraps

Warm Tortillas: Heat your tortillas slightly before wrapping; this prevents tearing and makes them more pliable for easy assembly.
Flavor Balance: Don’t skimp on the honey BBQ sauce; it enhances the overall flavor. Taste as you go to find your perfect balance!
Layer Wisely: Start with lettuce on the bottom to create a barrier for moisture, preventing your wraps from getting soggy.
Customize Ingredients: Swap in your favorite proteins or veggies without hesitation! Just remember that cooking times may vary based on your choices.
Store Properly: If you have leftovers, store each wrap in foil individually to maintain freshness and prevent them from getting mushy.
Perfect Portions: Aim for a balanced filling; overstuffing can lead to messy wraps. Keep everything snug but manageable!

Honey BBQ Chicken Wraps Recipe FAQs

How do I choose ripe ingredients for my Honey BBQ Chicken Wraps?
Absolutely! Selecting ripe ingredients is key to delicious wraps. For your cherry tomatoes, look for ones that are vibrant in color without any bruises or dark spots. When it comes to avocados, opt for those that yield slightly to gentle pressure, indicating they are creamy without being overripe.

What is the best way to store leftover Honey BBQ Chicken Wraps?
Very good question! After enjoying your wraps, if you have any leftovers, wrap them tightly in foil or place them in an airtight container. Store them in the refrigerator for up to 3 days to retain freshness and taste. If you prefer, you can also label them for clarity, ensuring you enjoy them while they are still at their best!

Can I freeze Honey BBQ Chicken Wraps? If so, how?
Absolutely! To freeze your wraps, wrap each one in foil securely to keep air out, then place them in a freezer-safe bag. They can be stored for up to 2 months. When you’re ready to enjoy, simply thaw them in the fridge overnight and reheat in a skillet over medium heat for 5 minutes on each side, ensuring they’re heated through and ready to delight your taste buds!

What should I do if my wraps are soggy?
Fear not! Sogginess can often be avoided by layering your ingredients wisely. Always place lettuce closest to the tortilla as this acts as a moisture barrier. If you’re still having trouble, try minimizing the amount of sauce on the chicken and serve extra on the side to taste, preventing over-saturation! If the unfortunate sogginess happens, just wrap them in a paper towel and give them a quick refresh in a skillet.

Are there any dietary considerations for Honey BBQ Chicken Wraps?
Great inquiry! If you’re cooking for someone with allergies or specific diets, there are plenty of ways to customize. Ensure the Honey BBQ sauce you choose is free from allergens like gluten or high fructose corn syrup if necessary. For a dairy-free option, skip the cheese or use a dairy-free version, and if someone is avoiding meat, you can easily substitute the chicken with tofu, grilled veggies, or any legume while adjusting cooking times accordingly.